15/09/2017
Spaces still available for the next block starting this week!! :)) spread the word to any new mummy's out there!
Inner Strength Pilates
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Kay Skinner runs Pilates courses, 1:1s and Personal training. All exercise sessions are carefully ta
I am a qualified APPI (Australian Physiotherapy and Pilates Institute) Pilates instructor. I specialise in Pilates for remedial and rehab purposes and also general fitness and health.
15/09/2017
07/01/2017
We're back at the Forum on Monday!! 6pm!
Bring a friend, start 2017 as you mean to go on!! ❤️❤️
12/12/2016
Don't forget later.... bring a friend!! Going to be lots of fun! 😃😃🎄
10/12/2016
CHRISTMAS!!!!!!! Monday at the Forum we are having a Christmas special Pilates!!! Come along and invite a friend!! 🎄🎄🌟✨
21/11/2016
Interesting :))) # # #
07/11/2016
See you later everyone!!! 👍👍👌❤️ keep warm!! 🔥☕️
26/09/2016
Love this!! Thanks for that!! :)
Mother and daughter post Pilates smiles!! X
24/09/2016
There's always time for a Pilates pose! 👍💪 thanks Swell Hunter
11/09/2016
Back tomorrow at the Forum!! 👍👍👌 see you there!!
04/09/2016
Back next Monday!! 👍😃
10/07/2016
Two more left before the summer!!! ☀️☀️ see you there!!! X
10/07/2016
Busy day tomorrow...
The forum 6-7pm
Lunchtime 1-2pm at Buro Happold
7:15-8:15pm at Fitness first!! 👊💪
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