01/10/2026
π’ Have you checkout out our member board in the gym?
Our member board is packed with useful information to help you get the most out of your fitness journey!
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Pick up a copy of our Fitness Fix Newsletter, featuring upcoming events, centre updates, training advice, and recovery tips. You can take a copy home or click the link below to read the online version. You'll also find previous editions, including September's newsletter.
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Grab our Recipe of the Month for some healthy meal inspiration.
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Discover our Muscle of the Month, where you'll find fun facts about a specific muscle group along with exercises designed to help strengthen and develop it.
Next time you're in the gym, take a look and take home anything that interests you! πͺ
π Click the link below to read the latest Fitness Fix online
https://brnw.ch/21x66fT