Movement Method

Amazing day at Club 300 - Exclusive Gym ! Such an awesome bunch, well done!! Our next workshop will be in Bristol, keep an eye out for details 😀👍

Bristol workshop coming soon!

Going to be EPIC 🙌🏼

We’re heading back up to Scotland to the awesome Club 300 - Exclusive Gym for a workshop on Sunday (10:00-16:00). Spots still available- message us to book!

Now I’ve not been training flow recently as my priorities have shifted. I’ll be getting straight back onto it when I start my MA in contemporary dance in September.
Below are some tips that you might find helpful:

1) Stop watching other people’s videos - you’re looking too much like them.

2)Watch more videos BUT with the intention of Inspiration not replication - big difference.

3) People are going to laugh when you start. Man, people are going to laugh when you’ve been doing it 20 years. That’s their issue. Not yours.

4) Get it wrong LOADS. Give your self permission to find new pathways that you’re not familiar with.

5) Film your training. Sadly, what feels good doesn’t necessarily look good. Show it to people and ask for feedback. Don’t get defensive if they don’t like it. Put your ego down and ask what they think might improve it. IF they’re simply going to criticise without any positive feedback Stone Cold Stun them.

6)Get a teacher and learn from them.

7) Give it time. In this Selfie/ i / social media generation we seem to demand stuff now. Right now! Chill your beans -go do a poo and know that this is a marathon, not a race.

Instagram: Movementmethod

Awesome first day of MoveEd’18 yesterday at Circomedia.

Looking forward to a fun filled day at City of Bristol Gymnastics Centre. MoveFit, Acrobatics and Free-Running to come!

Scotland Friends get involved! We're Looking forward to going up to Perth on July 8th to the fantastic Club 300 - Exclusive Gym

head to the website to book (and use the previous date payment link -4th March as we had to rearrange it due to snow!) or message us for more details

MoveEd’18! Under a month to go!
Saturday 23rd June - Circomedia, Bristol.
11:00-17:30
- Handstands
- Parallets
- Aerial Silks/Trapeeze
- Movement
- Flexibility
•
Sunday 24th June - City of Bristol Gymnastics Centre.
10:30-17:00
- Free Running
- Acrobatics
- MoveFit
•
£249
movementmethod.co.uk to book.

MoveEd’18 Early Bird ends 31st March!
Saturday 23rd June - Circomedia, Bristol.
11:00-17:30
- Handstands
- Parallets
- Aerial Silks/Trapeze
- Movement
- Flexibility

Sunday 24th June - City of Bristol Gymnastics Centre.
10:30-17:00
- Free Running
- Acrobatics
- MoveFit

Early Bird = £199
Regular Price =£249
movementmethod.co.uk to book.

Sorry to say the workshop at Club 300 on Sunday is cancelled.

We will work out a rescheduled date and contact all attendees to see if it will work for you.

Thanks, Quinny and Jonathan.