24/05/2026
Hey! Join us in the studio this week ⬇️
Monday ☀️
7:45 Wake up flow
9:15 Gentle Flow
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Yoga flow
Tuesday 🤍
7:45 Wake up flow
18:00 Yoga flow
19:30 Restorative yoga
Wednesday 🧘♀️
9:00 Gentle flow
10:30 Pregnancy yoga
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Beginners yoga
Thursday 🌿
7:45 Wake up flow
9:30 Yoga Flow
18:00 Yoga flow
19:30 Dharma Yoga
Friday 🌙
12:30 Lunchtime flow
18:00 Yin yoga
Saturday ✨
8:00 Wake up flow
Sunday🌀
10:30 Progressing your Practice
17:30Yoga Flow
19:00 Restorative Yoga
Book your places now via the website ✨
19/05/2026
Join us for a 200hr Yoga Teacher Training taster session in the studio on Saturday 20th June 10:00-11:30 🗓️
If you would like to get a flavour of the course, find out a little more, and have the chance to speak to alumni head to the website and book a space!
If you want to be one of the most magnetic, knowledgeable teachers around, you cannot miss out on all of the valuable information contained in this training which we’re super excited to bring!
Your world will open up as we show you how to develop your teaching skills.
Know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way 🌀
See you soon ✨
17/05/2026
Join us in the studio this week ⬇️
Monday ☀️
7:45 Wake up flow
9:15 Gentle Flow
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Yoga flow
Tuesday 🤍
7:45 Wake up flow
11:00 Monthly Mama Baby circle
18:00 Yoga flow
19:30 Restorative yoga
Wednesday 🧘♀️
9:00 Gentle flow
10:30 Pregnancy yoga
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Beginners yoga
Thursday 🌿
7:45 Wake up flow
9:30 Yoga Flow
18:00 Yoga flow
19:30 Dharma Yoga
Friday 🌙
12:30 Lunchtime flow
18:00 Yin yoga
Saturday ✨
8:00 Wake up flow
Sunday🌀
10:00 The Sunday Session
17:30Yoga Flow
19:00 Restorative Yoga
14/05/2026
Join Sonia soon for Sunday sessions as she shares a special sequence and more from her practice and recent teacher training with .and.all.is.coming
The Sunday sessions are an opportunity to take time and experience an extended practice with a rotating bill of teachers from the studio
Booking on the website now for Sunday 24th May 10am - 1130am ✨🌀
11/05/2026
The next of our specials this month is Sunday morning Yin with Lottie ✨
Join her for a slow yin practice, using props and giving you plenty of time to sit in the moment
Sunday 17th May 10am until 11.15am
Booking now via the website 🌀
10/05/2026
Have you booked a class for the week ahead? 🗓️⬇️
Monday ☀️
7:45 Wake up flow
9:15 Gentle Flow
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Yoga flow
Tuesday 🤍
7:45 Wake up flow
18:00 Yoga flow
19:30 Restorative yoga
Wednesday 🧘♀️
9:00 Gentle flow
10:30 Pregnancy Yoga
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Beginners yoga
Thursday 🌿
7:45 Wake up flow
9:30 Yoga Flow
18:00 Yoga flow
19:30 Dharma Yoga
Friday 🌙
12:30 Lunchtime flow
18:00 Yin yoga
Saturday ✨
8:00 Wake up flow
Sunday🌀
10:00 Sunday Morning Yin
17:30 Yoga flow
19:00 Restorative Yoga
Book now via the website ✨
03/05/2026
Lots going on at the studio this week!
Join us for practice ⬇️
Monday ☀️
7:45 Wake up flow
9:15 Gentle Flow
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Yoga flow
Tuesday 🤍
7:45 Wake up flow
18:00 Yoga flow
19:30 Restorative yoga
Wednesday 🧘♀️
9:00 Gentle flow
10:30 Pregnancy yoga
12:30 Lunchtime flow
18:00 Yoga flow
19:30 Beginners yoga
Thursday 🌿
7:45 Wake up flow
9:30 Yoga Flow
18:00 Yoga flow
19:30 Dharma Yoga
Friday 🌙
12:30 Lunchtime flow
18:00 Yin yoga
Saturday ✨
8:00 Wake up flow
Sunday🌀
10:00 Open mat with
17:30 Restorative Yoga
17:30 Restorative Yoga
30/04/2026
Come join us for an extended practice or workshop at the studio this May ✨
We have four different opportunities and offerings to explore this month at the studio!
Open Mat with Gemma Howard
Sunday 10th May 10:00-11:00
Join Gemma for open mat as she teaches to share the sense of relaxation, connection and enjoyment that she found through her own personal practice
Sunday Morning Yin special with Lottie
Sunday 17th May 10:00-11:15
Attuned to the energy of spring, this calm, spacious, and grounding class is designed to cultivate a sense of balance and renewal. Perfect for anyone curious about experiencing the rejuvenating qualities Yin.
The Sunday session with Sonia
Sunday 24th May 10:00-11:30
Welcome Sonia back from her recent travels continuing her yoga training. Open to anyone and any body, both new and advanced practitioners can find new depths of practice: all that’s needed is the willingness to explore and playfulness to try.
Progress your practice with Paul
Sunday 31st May 10:30-12:00
Join Paul to explore your yoga practice through a new lens. Increase awareness during your personal practice and begin to understand how to implement these ideas to develop relevant strength, move freely, practice skills effectively and develop flexibility in a sustainable manner.
Book any of these one off or monthly classes or workshops by heading to our website! 🌀