YMCA Health and Wellbeing Centre

Ready to feel stronger, move better, and boost your confidence? Our mat-based classes are designed to help you build strength, improve posture, enhance balance, and develop core stability—all while leaving you energised and refreshed. Whether you’re new to fitness or looking to take your training up a notch, there’s something for everyone. Explore our full class timetable and discover your next favourite session!

Celebrate the summer solstice with us in a truly special way! 🌞 Join Mark, Jenny, and Trish on Sunday 21st June at 7:45am for our annual 108 Sun Salutations event. Start your morning with movement, energy, and community—followed by deep relaxation with crystal sound bowls and a guided meditation. Whether you’re up for 8 or 108 sun salutations, or just want to join for the relaxation and meditation, everyone is welcome. No pressure, just positive vibes and a chance to connect. Members: £5 top up | Non-members: £15 Book your spot at www.ymcabath.org.uk Let’s welcome the summer season together—move, breathe, and celebrate the light! ✨

Janet is our member of the month for June!

A huge congratulations to Janet, We all love her positivity. and Keep up the amazing work, we're proud to have you as part of our gym community! 💪

Few words from Janet:

I love this place. As a 71 year old, the Y gym and classes help keep me fit and active and ready to face each day. I have lived through the exercise eras of aerobics, calisthenics, go for the burn, disco etc and survived. The range of classes offered is impressive and the team of personal trainers and teachers, friendly and encouraging and a terrific source of knowledge when called upon for advice. For those of you who have not been to the Y gym, please try it out, you will not be disappointed. I never have been.

*SUMMER SOCIAL*

We are holding a 5km Walk/Run!
Come along for some great fitness vibes 🏃‍♂️

Ask a member of staff for more details

Pedal with purpose this World Bicycle Day! 🚴‍♂️ Join us for an energising indoor cycling session on Wednesday 3rd June—kickstart your morning with Kat at 6:45am or power through your evening with Neil at 6pm. Expect motivating tunes, a vibrant atmosphere, and a workout that boosts your health and wellbeing. Whether you’re a regular or new to cycling, everyone’s welcome. Secure your spot and let’s ride together! We have indoor cycling classes all through the week if these don't fit your schedule.

Exciting news! We’re launching 7 brand new classes starting this week, designed just for you. From Yogalates to Boxercise, Indoor Cycling to Body Sculpt, there’s something for everyone. We’ve listened to your feedback and created sessions to help you feel your best. Which class will you join first? Tag a friend and let’s get moving together! 💪✨

Take a break from the everyday and reconnect with yourself at our monthly Yin Yoga & Guided Meditation session! 🌿✨

Join us on Sunday 7th June 2026, 3.30–5pm at the YMCA Studio for deep relaxation, gentle movement, and mindful meditation. Whether you’re a beginner or experienced, this is your chance to unwind, recharge, and find your inner calm.

Free for YMCA members | £10 for non-members
Reserve your spot today and invest in your wellbeing!
www.ymcabath.org.uk

YOGA 🧘‍♂️

Breathe. Move. Reset.

Our Yoga classes help you slow things down, improve flexibility, and find balance, both physically and mentally.

Whether you’re looking to stretch it out, recover, or switch off from a busy day, this is your time.

Step on the mat and leave feeling refreshed.

Looking to start your yoga journey or deepen your practice? Join Mark every Friday at 6.15pm in our main studio for Foundational Yoga - starting Friday 5th June. This welcoming class is perfect for beginners and anyone wanting to build confidence in their Asana Practice. Mark takes time to explain each posture and offers helpful adjustments so you can find what works for you. His gentle approach and genuine passion for yoga make every session inspiring. Come along, connect with others, and discover how yoga can support your wellbeing—everyone is welcome!

Ready to push your limits and find your balance? Join Annie every Thursday at 12 noon for Sweat & Stretch! This energising class will challenge you, boost your strength, and leave you feeling refreshed and flexible. Whether you’re a regular or new to the gym, come along and experience the perfect mix of hard work and deep stretch. Let’s move, sweat, and grow together! Starting Thursday 4th June.