17/02/2026
Fell like a shack of s**t😂
⁉️Shoulder, Back, Knee Problems?… Let’s fix that!💪
💯Joint Health | Pain Relief | Prevent Injuries
Fell like a shack of s**t😂
Forgot to record the dunk…
Killer partner workout w
45min Cap
-5k Watt Bike
-30 Synchro Burpees
-100 DB Snatches
-2.5k Ski Erg
-30 Synchro Burpees
-100 Wall balls / Air Squats
-100 Kcal Bike