Andy Tinner Functional Fitness

NOVI Studios x BathFitFam Gym Takeover

On the 22nd April Andy Tinner from BFF will be running for one night only two high energy classes. All levels welcome.

Limited spaces remaining:
5:30PM
6:45PM

Get the last few tickets now…

11.01.26 Sunday Striders in full flow. A HUGE well done to all those who came along. To those who came for the first time & doing Couch to Confident, the fun run crew & the long runners training for the . We are proud of you all 💕

Every pace has its place. Sunday mornings 9am… Join our WhatsApp community chats to see routes & details we have one specifically for Couch to confident & for long runners.

What an incredible weekend at !

On Saturday morning over 800 families took part in the the Mile Run, which epic! As well as a fantastic shakeout run at the new gym in collaboration with BFF with over 150 people coming down.

Sunday was all about the half marathon, and I was so proud to represent a community that supports everyone, so it was extra special to see one of our runners be asked to open the race as well as see some of our amazing runners repping BFF many of who said they wouldn’t dream of doing a half marathon a year ago!

A massive shoutout to the Bath store for their amazing support & for fitting our team with the very best tops, they looked great.

I finished with a time of 1:24:56, which I was very happy with, especially after starting out way too fast, thinking I was running in kilometers when, in fact, my watch was set to miles!

This city truly is a special place, with incredible crowds & it’s an absolute buzz, if you haven’t done the you must do it!

Costa Rica & Mexico. What a great trip! I haven’t been everywhere but it’s on my list 🌍🌏🌎

House Of Functional Fitness on TikTok I haven’t been everywhere but its on my list 🌎🌍🌏

ADULT PE…
was the first comp I remember watching back in to 2018 when I had a fractured L4. I saw these guys from Bath throwing it down in a thing called ‘CrossFit’ I was itching to get involved.

Fast forward to last weekend I was lucky enough to be on the same team as Al, Sammy, Nat, Laura & Steffi who I watched back then as well as an incredibly talented team since then & represent .

THE JOLLY BOY SLOGGERS… Good laugh slogging it out for 6 hours at at the weekend & thanks to these legends for dragging me through! Get 6 mates HIT save get & give this workout a go 🫢:

2 Hour Run for max distance: 46.7km
Average pace 23.3 kph

Rest 20 mins

2 Hour Ski Erg for max distance: 40.9km
Average pace 1:27per 500m

Rest 20 mins

2 Hour C2 Bike for max distance: 81.4km
Average pace 1:28per 1000m

Total: 169.1km

THE COMPETITION IS YOU… Get out your own way.

Had a lot of fun with a spontaneous track evening with … Was a kick up the ass I need to start running regular again.

What are you getting after this week?

THE GODS ENVY US. They envy us because we’re mortal, because any moment may be our last. Everything is more beautiful because we’re doomed - Achilles (From Troy)

Three ways to achieve gratitude - perhaps the most beautiful of all emotions.

1) Scarcity and Expiration: Like the quote above, when you know you have a limited amount of time, with a person, with a place, with your life... it’s easier to be grateful and present for those moments.

2) Novelty and Surprise: When something is new and different, or exceeds your expectations in any way… it is easier to be grateful and present.

3) Choice: Gratitude and presence can be a practice. It can be something you decide to do, with your whole heart, your emotions, and your imagination. Like working out, meditating, or discipline, it’s something you train.

ACTIVE STILLS… final pics from from one of my favourite comps I’ve done .

Looking forward to hopefully a few more comps in the summer 🤙.