Solpoweryoga

Our Sunday Yoga & Brunch Club has been received with so much love, and our hearts are overflowing with gratitude ✨

Our April and May gatherings were completely full, and July is now fully booked too — but we still have a few spaces left for June 14th: Receive 🤍

Join us from 10am–1pm for grounding yoga, a magical sound bath, a nourishing vegetarian brunch shared together, and an afternoon dedicated to softening, connecting and simply receiving.

Book now before the final spaces disappear 🌿

This Friday with Mirella

*Be Balance Workshop*
✨ Friday | 6:30–8:30pm ✨

Yin • Sound • Meditation • Breath

A gentle evening to reconnect, restore, and celebrate the life within you. 🌿

Bring your child (ages 13–18) for half price and share the experience together. Is the code HALFTERM, just book each ticket separately.

Click below to book.
https://WellBath.as.me/Bebalanceworkshop

Be there. 💫🙏

The Art of Presence – Session 3

A continuation of the journey…
from grounding… to strengthening… to expanding.

In this final session, we open into spacious balance through
Half Moon – Ardha Chandrāsana
and Sugar Cane – Ardha Chandra Chapāsana.

Rooted through the standing leg, we explore stability that is alive, responsive, and deeply connected to the earth beneath us.

From that foundation, we begin to open…
to lengthen…
to create space through the body.

Half Moon invites clarity and steadiness.
Sugar Cane invites openness and trust.

Together, they ask for both strength and surrender.

This is where grounding meets expansion.
Where effort softens into flow.
Where presence becomes embodied.

A practice of connection—
to the ground,
to the breath,
to the quiet intelligence within.

All levels. Every body.

At .bath
2 workshop in 1 weekend. Treat yourself.
Book both to receive £5off.
-Comment *my weekend* to receive £5 off code.

🧘On Friday 24th- 6.30-8.30om BE BALANCE to reset our nervous systems through slow and calming yin yoga stretches, breathwork, meditation and sound.

Rest, release, reset

🌿On Sunday 26th- 10-12am The art of presence. Build strength. Refine your alignment. Deepen your focus.
To support you in developing stability and connection from the ground up, guiding you towards Eagle (Garudasana) and Dancer (Natarajasana) with greater ease and awareness.

Move with intention. Balance with presence.

THE ART OF PRESENCE
A 3-part yoga workshop series with Mirella Lamarina

Balance is not something we force.
It is something we grow into.

In this three-part workshop series, we will explore the foundations of balance through grounding, strength, and embodied awareness.

Each 2-hour session begins by connecting to the ground—awakening the feet, strengthening the legs, and engaging the core—so that balance can arise from stability rather than effort.

From this foundation, we will move into a central standing balance posture and its variations, exploring how steadiness, breath, and attention support the body.

Open to all levels and every body.

DATES
• April 11 — Tree Pose (Vṛkṣāsana) and variations
• April 26 — Dancer (Naṭarājāsana) & Eagle (Garudāsana)
• May 9 — Half Moon (Ardha Chandrāsana) & Sugarcane (Ardha Chandra Chapāsana)

10:00–12:00

£25 single session
£65 full series (save £10)

Solpower Yoga
The Well, Bath

A space to slow down, connect, and practice the art of being present.

🌿 Family Yoga on Good Friday 🌿
✨ Children attend for FREE with a paying adult ✨

Take a moment to slow down and connect this Good Friday.

Join us at St Alphage Church for a gentle and joyful family yoga session. Bring your children (ages 7–16) and enjoy movement, relaxation, and special time together.

🧘‍♀️ 9:30am
📍 Oldfield Park
📅 Friday 3rd April



A lovely way to start the day—calm, connected, and together 💛

All levels welcome

Inbox me to book

✨ This week’s practice ✨
Unroll your mat, breathe deeply, and soak in the magic of movement and the warmth of the sun.
Practice with me and reconnect through mindful flow 💛

📍 Wednesday & Friday | 9:30am
Hatha Flow at St Alphage’s Hall

📍 Wednesday Evening | 6:00pm
Gentle Flow at Box Methodist Church Hall

📍 Thursday | 9:45am
Gentle Flow at The Well Bath

Come and join me ✨
DM / inbox me for more info 🌿