Bounce Bedford

Bounce Bedford

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We are FUN. FRIENDLY. FIERCE.

((BOUNCE)) is a high intensity, low impact, dance choreography based fitness class performed on mini trampolines. 10 minutes of ((BOUNCE)) is the same as a 30 minute run!

09/08/2023

Here at ((Bounce)) we cater for all fitness levels, and all levels of fitness attend our classes.

The level you work at is YOUR choice, once you find what’s right for you, build from there.

At every class I will show both easier and harder options so you can choose which is right for you.

Remember, everyone’s journey is different the most important thing is having fun and that I promise!

Warning ⚠️ it’s highly addictive!

https://bookwhen.com/bouncebedford

04/08/2023

My Lovely Bedford team - get commenting to win some ((B)) goodies 🫶🏻

It's SUMMER GIVEAWAY time! Every Friday we're going to be asking you a question about , for your chance to win FREE SWAG!

This week, we want to know WHY YOU LOVE BOUNCEFITBODY. Comment below, enter as many times as you like, and make sure you tag a friend with each entry!

Winners will be announced Wednesday 9th August. Keep an eye on your DMs and watch out for fake accounts!

02/08/2023

Yes Tuesday team 💪🏻

Well done to Kim, Priya and Amelia who joined us for the first time, you absolutely smashed it 🔥

See you next week
Emma x

01/08/2023

Happy Tuesday Team.

We are looking busy tonight 🔥 but there is still time to book on. Don’t worry about childcare, bring the children with you!

See you later 👋🏻

👉🏻👉🏻 https://bookwhen.com/bouncebedford

30/07/2023

The start of a new week, time to reset, plan and ((B)) awesome !!

Join me this week on Tuesday at Great Denham Community Hall
6:15pm Bounce Blast

Children welcome

Don’t forget our August offer of bring one friend new to Bounce for free

See you there 💪🏻

👉🏻👉🏻 https://bookwhen.com/bouncebedford

((BOUNCE))™ Bedford - Booking by Bookwhen 25/07/2023

Yes Bedford you were on fire tonight 🔥

We were fully booked with 1 on the wait list.

You guys are absolutely awesome thank you for always giving us 100% 💥

See you next Tuesday, children are always welcome ❤️

Great Denham Community Hall

👉🏻👉🏻

((BOUNCE))™ Bedford - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

24/07/2023

Summer is officially here - wahoooooo !!!

((Bounce)) Bedford here all summer holidays keeping you cool, calm and collect 🤪😆

See you tomorrow at 6:15pm at Great Denham Community Hall

👉🏻👉🏻 https://bookwhen.com/bouncebedford

23/07/2023

My view from this mornings Bounce Blast class! Thank you ((BOUNCE)) GUERNSEY for having me.

The lovely Becca is back on Tuesday at 6:15pm for our child friendly Blast class.

See you then x

21/07/2023

It’s almost the weekend 🥳🥳

Don’t forget our Tuesday class is child friendly so you don’t need to worry about childcare and missing your class 💪🏻

See you next Tuesday 6:15pm Great Denham Community Hall

👉🏻👉🏻 https://bookwhen.com/bouncebedford

Emma x

16/07/2023

Your Sunday reminder to book your classes 💪🏻

⭐️ Tuesday - 6:15pm ((Bounce)) Blast with optional hand weights Great Denham Community Hall

You are more likely to stick to your fitness plan if your classes are pre-booked in advance

👉🏻👉🏻 https://bookwhen.com/bouncebedford

Don’t forget you can bring a friend for free in July & August - DM me!

See you in class 🫶🏻

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Location

Address


Great Denham Community Hall, 86-88 Saxon Way
Bedford
MK404GP

Opening Hours

6:15pm - 7pm