03/07/2026
Our Summer Holiday club is back!!!
Spaces are very limited so please get booked up now to avoid disappointment.
For 2 weeks we’ll be running our summer holiday club sessions on Monday, Wednesdays and Thursdays.
When? Weeks commencing 20th & 27th July
Time?
09:00 - 14:00
Price?
£25 a day for members of the gym or £30 Non members or a special cheaper price if you book for the whole week!
What to bring?
A packed lunch, water and towel. Any equipment you have but we have stuff to borrow if you don’t have any!
Get in touch to book your spot now!
Drop us a message with any questions!
25/05/2026
**** New Timetbale effective Monday 1st June (next Monday) ****
We’ve listened to our members and swapped a few classes around that weren’t working/convenient. We’ve done our best to include everything but have had to drop a couple classes to compensate. The changes are to the adult classes only apart from one slight change to Wednesday Juniors start time (17:15) other than that all youth class times are unchanged!
DETAILS OF CHANGES ARE BELOW:
MONDAY: Coach has moved his daytime No Gi to the evening so everyone gets a chance to take part in these incredible sessions and this is now followed by MMA.
TUESDAY: MMA PADS has moved to Tuesday night and will be with coach (suitable for all members)
Women’s MMA will now be run ad hoc at a more convenient time as discussed with our members.
WEDNESDAY - Junior MMA starts 15 minutes later (17:15) to allow for car park space.
THURSDAY - We’ve combined the 2 MMA classes into 1 which is now earlier (18:15) followed by No Gi with coach at a later time (20:00)
FRIDAY - added a daytime No Gi session at 12:30 with coach
SATURDAY - Fitness (10:00) MMA fundamentals (11:00) MMA sparring (12:00)
Everything else is as it was and we look forward to getting this started next week.
This week classes are as they were.
See you on the mats 🫡
23/04/2026
**** Adjustment to the Sunday timetable ****
Wrestling class on a Sunday will be 09:00 - 10:30 from this weekend onwards.
See you there 🫡
31/03/2026
EASTER WEEKEND TIMETABLE
We are mostly open as normal throughout the Easter Holidays. The only changes are shown above. We are closed all day on Good Friday and Easter Sunday but have remained open Saturday so you can get your training in.
Thanks for your understanding and see you at the gym 🫡
10/03/2026
Grading week complete!!
Both our Junior and Teen MMA classes have been grinding away in training recently, especially for the last week in preparation for today. They all successfully passed and moved up to the next band level and we handed a few extra awards out along the way.
Well done all! Straight back to work tomorrow 🫡