14/11/2024
Join my Yoga class tonight at 7:45PM at St Andrews Church Hall!
Yoga is the perfect way to warm up now the weathers started changing ❄️- All abilities & walk ins welcome
☯️Transformative Yoga & Qi-gong Class Thursday 7:45PM ☯️
St Andrews Church Hall, MK40 2PF
Over 30 years of experience, specialising in teaching a new gentle practice that emphasises technique to bring about a holistic transformation in both body and mind!
"Let the beauty of what you love be what you do" Rumi
✨1:1 Yoga, personal training and/or martial arts training for an experience tailored to your needs
✨Fully qualified & insured
24/04/2024
☯️Transformative Yoga & Qi-gong Class Thursday 7:45PM ☯️
St Andrews Church Hall, MK40 2PF
Over 30 years of experience, specialising in teaching a new gentle practice that emphasises technique to bring about a holistic transformation in both body and mind!
"Let the beauty of what you love be what you do" Rumi
✨1:1 Yoga, personal training and/or martial arts training for an experience tailored to your needs
✨Fully qualified & insured
15/04/2024
🪷Yoga class tonight (Monday's 8PM) - Walks ins welcome!🪷
St Andrews Church Hall, MK40 2PF
Spring is a lovely reminder of how beautiful change can truly be! Join me tonight at 8PM to rediscover your inner strength and unleash your full potential. Yoga & Qi-gong allows us to reconnect with our true selves and embark on a transformative journey of growth.
13/11/2023
✨Yoga & Movement workshop 09.12.23✨
Join us Saturday the 9th of December to take a much needed break this Christmas with a 3 hour workshop created to heal, soothe & rejuvenate!
This workshop is perfect for anyone looking to start their path of Soul centred harmony & take their practice into new heights & depths no matter their age or experience through movement, meditation & sound baths.
“When I am silent I fall into the place where everything is music” - Rumi
💷£45
⏱️9th December - 9:30AM-12:30AM
📍Stagsden Village Hall, 60 High St, Stagsden, Bedford MK43 8SQ
📩DM to book or enquire today - limited spaces available!
02/11/2023
Begin to find your peace with us tonight at 7:45PM through movement designed to heal & release your inner spirit. It's never too late to become the person you always thought you could be!
St Andrews Church Hall, Bedford, MK40 2PF
26/10/2023
It's that time again, start to relax and get into that Friday feeling with Yoga tonight at 7:45PM St Andrew's Church Hall!
It's never too late to start healing your mind & body.
All ages and abilities are welcome to join, please feel free to message for more information or if in need of a yoga mat!
19/10/2023
Yoga reminder for tonight! Start to relax and get ready for the weekend with us 🙏
12/10/2023
Yoga, Movement & Qi-Gong with Grand Master Kevin Silous tonight at 7:45PM at St Andrews Church Hall, Bedford, MK40 2PF
Walk ins Welcome! All you need is an open mind, comfortable clothing and a Yoga Mat to start your Journey today.
- Please feel free to message for more information or if in need of a yoga mat!
09/10/2023
Monday Yoga reminder to start your week off right!
Class tonight at 8PM - All ages & abilities welcome
Come and find some ease & repose tonight with Yoga at 8:00PM! (St Andrews Church Hall)
Poem by Kevin Silous
"We do not breathe we are being breathed, like the one who tames the Cobras and has the Ganges running through his hair.
Like the wild one of the mountain whose summit floats into the heavenly air.
Sri Lord Shiva, of the thousands winds, whose essence is in every breath, come teach us how to dance and flow beyond both life and death."