Train and Gain

Unfortunately due to other commitments Train & Gain will be closing until further notice.

I am hoping to re-open in May when the weather has brightened up and I have a better location to run these sessions.

I will still be able to offer 1 to 1 outdoor personal training sessions in a location of your choice, just message for details.

Thank you to everyone who has supported train and gain and been through sessions in the wind, rain and heat.

Train And Gain tomorrow morning ladies and gentlemen. Look forward to seeing you all there!! 🏋️‍♂️👊💪

Weather is looking good this morning, see you there. 💪

Just a reminder ladies and gents no train and gain tomorrow, but back on as normal from the 1st, see you all Saturday! 💪🏻🏋️‍♂️🤼‍♂️

Looking forward to seeing you guys tomorrow don't let the rain put you off 💪🏻🏋️‍♂️🤼‍♂️

Great weather for tonight’s session at 7pm! Looking forward to seeing some new faces! 💪🏽

❗Don't forget Dan's Train & Gain takes place every Tuesday and Saturday❗
Price: £2 first session, £3 returning (pay as you go)
When: Tuesday 19:00-20:00, Saturday 09:30-10:30

Can't find us? Park on Wilstead Rd opposite the green space area, look for the meeting point flag.

Ex-military instructor, bargain price, no fixed contract, all abilities welcome.