Stephanie Smith Pilates Bedford

I'm sorry but I've had to cancel this Wednesdays morning class at Putnoe Heights Church as the Church space is not available for us ☹️
There are a few spaces in class tomorrow afternoon if anyone is free.
January term begins on the 5th, so if I don't see you in class before then, have a lovely Christmas 😊 🎄🎁✨️

'Tis the season of Christmas socks.....😁

Of course we love this quote from England Rugby player George Ford in The Guardian 💙

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby ­players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

There are also a few spaces in other classes, the new term starts on Monday so time to book in now😁

The Thursday 10am class methodist Church is filling up, just 3 places left for this term. Message me if you'd like to join

As most of you know the Thursday 10am class that is currently on zoom, will be a face to face class as of 4th September. We will be at Priory Methodist church in room 3. Suitable for all levels- 12 spaces available 😁

The end of a very hot week. Well done to those who made it to class. Hopefully next week is a little cooler....🫠

Summer classes start today!
There are a few spaces in this evenings 6pm class at St Andrews Church.
Or maybe join the intermediate zoom class at 8pm 🤩

Spaces in the 9.30am class on Wednesday at Putnoe Heights
Also 1 space in the 6pm class at St Andrews.
Message me if you want to join either class tomorrow x

Classes start tomorrow! See you all on the mat🤩

Last class of 2024 is done! We start back on the 6th January.

Have a good rest and enjoy the mince pies 😁