Stephanie Smith Pilates Bedford

Stephanie Smith Pilates Bedford Body Control Pilates tuition and classes in Bedford. I teach all levels from beginners to classical matwork, and also stability ball classes and 1:1's.

I am a qualified Body Control Pilates instructor based in Bedford and I have been teaching for nearly 13 years.

15/08/2026

This week there are a few spaces in the Tuesday and Wednesday classes, plus 2 spaces on Thursday morning and 2 on Friday.
Let me know if you want to join any of those classes 🤩

08/08/2026

There are currently a few spaces in Tuesday 2pm
Wednesday 9.30am and
Wednesday 6pm classes.
Message me if you want to book in 😁

04/08/2026

There are plenty of spaces in Wednesday 10am and 6pm classes this week. Message me to claim a space! 😁😁

26/07/2026
Sorry everyone, tonight's 6pm class and Thursdays 6 and 8pm classes are cancelled this week due to the heat.  We will ma...
24/06/2026

Sorry everyone, tonight's 6pm class and Thursdays 6 and 8pm classes are cancelled this week due to the heat. We will make up the classes at the end of this term.

I do have a couple of spaces in tomorrow morning 10am methodist Church of any one wants to join in. We do have aircon in that hall!🤩

02/04/2026

Last classes before Easter all done! I hope you all have a lovely long weekend.
The next class will be on Friday 10th April - there may be one space left, so message me if you want to come along 😁🐣🐰

I'm sorry but I've had to cancel this Wednesdays morning class at Putnoe Heights Church as the Church space is not avail...
15/12/2025

I'm sorry but I've had to cancel this Wednesdays morning class at Putnoe Heights Church as the Church space is not available for us ☹️
There are a few spaces in class tomorrow afternoon if anyone is free.
January term begins on the 5th, so if I don't see you in class before then, have a lovely Christmas 😊 🎄🎁✨️

'Tis the season of Christmas socks.....😁
05/12/2025

'Tis the season of Christmas socks.....😁

22/10/2025

Of course we love this quote from England Rugby player George Ford in The Guardian 💙

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby ­players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

28/08/2025

There are also a few spaces in other classes, the new term starts on Monday so time to book in now😁

Address

Bedford
MK403UF

Alerts

Be the first to know and let us send you an email when Stephanie Smith Pilates Bedford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stephanie Smith Pilates Bedford:

Shortcuts

Share