24/07/2019
Beach ready 😎
#2019
Ajay Fitness
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I am a qualified personal trainer, based at The Gym Group Bedford. Email: [email protected]
I work together with my clients to create an individualised programme to set and reach their desired health and fitness goals. Since becoming a personal trainer I have pushed all my clients far beyond what they believed they could accomplish. I offer the following:
- One to One Sessions
- Group Sessions
- Personalised training programmes
These are available weekly, every two weeks or monthly, as
24/07/2019
22/07/2019
It never gets easier, you get stronger 💪
29/03/2019
If you have 99 problems.....go to the gym and forget about them all 😜
28/03/2019
Squat low and keep your standards high👌
My client is making these squats looks easy 💪
Squats are not here just to give you better legs and a better 🍑
Here are some more benefits of a well performed squat💪
➡️Increases strength and muscle across the whole of your body
➡️Burns fat
➡️Improves posture
➡️Great exercise to build core strength
➡️low impact exercise
26/03/2019
If you do what you love, you'll never work a day in your life.
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Address
Unit 2A, Alban Retail Park, London Road
Bedford
MK420NW
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |