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Lauren Aimée - Yoga, Movement, Macramé

Lauren Aimée - Yoga, Movement, Macramé

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Bedford based Yoga Teacher and movement practitioner celebrating free movement and body diversity th Hi! Through this I developed my Yogance Playshops. x

My name is Lauren Aimée and I am a Yoga teacher and movement practitioner based in Bedfordshire, UK. I have a passion for free movement, which began when I was dancer at University of Lincoln. Whilst studying, I completed my Yoga Teacher Training in 2017 (Bahia Yoga Studios) to investigate how I can unite the fluidity and expressivity of dance, with the mindful awareness of Yoga. I progressed on t

Photos from Lauren Aimée - Yoga, Movement, Macramé's post 27/06/2026

thought I’d finally put a proper post together with some snaps from the annual pilgrimage to the stones for a solstice celebration unlike any other! 🌅

I didn’t think anything could top last year, as my first experience I thought it was always going to be the most magical, but returning to the stones a year later, with more knowledge as to what the night entails allowed me to fully surrender to the whimsy!

I get so many questions about celebrating the summer solstice at stonehenge, hence why I vlogged the whole thing (which you can watch on .pod ! 😏)

if you ever get the opportunity, I highly highly recommend! the experience is unlike anything else I’ve ever witnessed and I’m so grateful to & for first introducing me and being my mom & dad both times! I’m so so privileged to have witnessed your engagement and I cannot wait for the love you share to continue to evolve 🫶❤️

what a story I’ll be able to tell when I’m in 70s 🥹

23/06/2026
22/06/2026

eeek we had the first silly girl summer club social and the girlypops actually showed up!! 🌸

I love the spontaneity of this, how it all started with me having a random silly moment on my living room floor to building a broadcast channel with now 65 girlies, then to our first social a week later where we had a cute lil picnic, giggled lots, and made our own silly girl summer bucket lists! 🦋

I genuinely wasn’t sure if anyone was going to show, it is a silly spontaneous idea after all, but one by one the girlies flocked! and I’m so pleased the silly girl summer movement is landing!

best get planning the next one! 🌱

➡️ join the broadcast channel for all the silliness!

16/06/2026

the latest yoga class on patreon came with a warning label 😅

you guys requested a balanced focused practice and we’ll here she is, with added ‘zesty-ness’ 🍋

I love playing with balance in different ways, not just through the feet, but on the hands, shins, elbows, who knows haha! and this is just a small example as to how we can find more balance in the body, on the mat, and perhaps even off the mat too! after all it’s mostly through curiosity & play that we learn more!

click the link in my bio if you fancy giving it a go! it’s a fun one promise! ✨💻🧘🏼‍♀️

Photos from Lauren Aimée - Yoga, Movement, Macramé's post 15/06/2026

CALLING ALL MY SILLY GIRLS! 📢🦋

I’ve unintentionally created a movement and I am THRILLED!

what started out as a silly idea to bring the girlies together, have some fun, embrace the simple joys, has turned into a beast over night where I’m cooking up social ideas, potential merch, activities, and general frivolity and it’s got me GIDDY! 🤭

I want this summer to be the absolute silliest! So girlies get involved in the channel on my feed, our first silly social will hopefully be this Saturday - just a casual hello and maybe a dilly dally with a picnic so we can get the party started! ✨🌸🌈

04/06/2026

been replaying this in my head ever since 😍 I knew in the run up to the Bloom & Breathe Yoga & Wellness Day Retreat that I just really wanted to get everyone grooving!

thank you everyone for embracing the silly and the strange, the weird and the wonderful! how good is it to feel FREE?!

what a vibe 🦋

02/06/2026

a lil ‘stop the scroll moment’ for you…

it’s my firm belief that the opening & closing of an event, or even just a regular class are the most important moments - as it’s here that you set the tone for the day, and also establish the feeling you’d like your attendees to carry with them 🫶🏼

I also love how many of us arrive as strangers, but leave with a collective understanding, a connection that only those present will know

I love these moments, what are your favourite moments of a class/retreat/event?! 🙏🏼

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