10/02/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 10th - 16th Feb 2020
‘Difficult paths often lead to beautiful destinations’....
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST/FIT•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT/STRONG•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
03/02/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 3rd - 9th Feb 2020
‘Relying on motivation alone to fuel your training isn’t enough. Motivation doesn’t get results. Discipline does!’
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT/STRONG•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
30/01/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 27th - 2nd Jan/Feb 2020
‘Relying on motivation alone to fuel your training isn’t enough. Motivation doesn’t get results. Discipline does!’
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT/STRONG•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
20/01/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 20th - 26th Jan 2020
‘Relying on motivation alone to fuel your training isn’t enough. Motivation doesn’t get results. Discipline does!’
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT/STRONG•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
19/01/2020
Research reveals that outdoor exercise is better for your health... so get outside whenever you can!
17/01/2020
Sometimes the best therapy is just being outside!
17/01/2020
Sometimes the best therapy is being outside!
17/01/2020
Sometimes the best therapy is outside...
13/01/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 13th - 19th Jan 2020
‘The best project you will ever work on is YOU!...’
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT/STRONG•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
08/01/2020
🇬🇧⚔️THIS WEEKS TIMETABLE⚔️🇬🇧
Timetable: 6th - 12th Jan 2020
Make it happen in 2020... it’s your time!
Are you ready for an amazing week of real functional fitness training with Bedford's finest... •PROJECT ALPHA•
🔺TUESDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
1900hrs - 2000hrs
🔺THURSDAY🔺
•PROJECT FAST•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
1900hrs - 2000hrs
🔺SATURDAY🔺
•PROJECT FIT/STRONG•
Russell Park/Embankment (Road side opposite tennis courts near crossing)
0930hrs-1030hrs
🔺SUNDAY🔺
•PROJECT FIT•
Bedford Park (Robinson Pool car park, top end near play area)
0930hrs-1030hrs
What is 'FIT'.. 'FAST'... and 'STRONG'??... please see 'comments' for individual session descriptions.
More locations and class times will be available soon
Do you have a question??
Simply send us a message using the blue 🔵'send message'🔵 button at the top of our page... or leave a comment in the COMMENTS below.
Don't forget to 'LIKE' & 'FOLLOW' our page too!
17/01/2020
17/01/2020
17/01/2020
13/01/2020
08/01/2020