Young's Yoga & Wellness

✨First class back teaching yoga after a few weeks off and it was so lovely to share my love of yoga with others again. Plus, I didn’t get my lefts and rights muddled at all! Being nearer the equator must have balanced out my confusion… it won’t last long 😉🤣

Classes this week return, starting with Thursday at Bletsoe, Friday at Oakley and Saturday at GD. (Plus the regular classes at Towers)

All details can be found on my webiste by clicking the link in my bio.

Thank you everyone and looking forward to seeing you all. ☺️🙏🏼

… p.s check out how good Pauls handstand is 😃👏

Feeling as happy as this little 🐝 today.

The past few days have been amazing and full of fun, laughter and emotion.

Classes this week are only on Thursday evening at Bletsoe and Friday morning Chair Yoga at Oakley. I will then be off for 2 weeks for a little break. ☺️

Hope you’re having a wonderful sunny Tuesday ☀️

Don’t forget to join us this evening at 6.45 for a little vinyasa flow to get the body moving and stretching. Tonight’s class is based around our sun salutations, perfect for the week we have had. ☀️🙏🏼

Hey everyone. I’m afraid tonight’s class is cancelled. Please check emails if you have booked. I shall be back next week. 🙏🏼

Fancy a calm and relaxing start to your weekend?

Then join us, tomorrow morning,7.30-8.30am, for our lovely Sunrise Yoga at Great Denham Community Hall

All abilities welcome. ☺️

Sign up via www.youngsyoga.com 🙏🏼

✨A little later than planned but we are soon to be back✨

Sunrise Yoga at Great Denham Community Centre

7.30am

Starting from January 22nd.

All information can be found below ⬇️

🙏🏼

✨Don’t forget tomorrow is the last Thursday of the month which only means one thing…

It’s our restorative practice. 🙏🏼

Bring your blankets, bolsters, cushions, eye masks, whatever you fancy, as we get cosy, relaxed and begin to unwind.

Head to www.youngsyoga.com for more information.

✨Not everything goes as smoothly as planned, but these experiences help you to learn from them and only get stronger! When the cloud begins to clear, try to look for the positives and shine your own light from the darkness ✨

✨A little later than planned but we are soon to be back✨

Sunrise Yoga at Great Denham Community Centre

7.30am

Starting from January 22nd.

All information can be found below ⬇️

🙏🏼

UPDATE: Unfortunately I have had to postpone my classes this week due to Covid. I shall be back next Thursday evening starting the 20th January! I cannot wait! 🙏🏼☺️

✨A class suitable for all levels. Beginning Thursday 20th January

Join us every Thursday evening, for a practice that dives deep into the muscles, to help energise and restore both mind and body.
We will focus on a range of movements, gradually working into a flow which will aim to build strength and flexibility.

If you prefer a more relaxing and restorative practice, join us every last Thursday of the month, in a relaxing and peaceful environment where we focus a lot on our breath, and gentle stretches to help relax both the mind and body. Our practice is guided by candlelight and the aroma of incense helps to surrender into the present moment.

ALL abilities are welcome, with a FREE taster for anyone who is new.

They run every Thursday evening, 6.45-7.45pm at Bletsoe Village Hall.

Please let me know if you have any further questions. 🙏🏼

Happy New Year!

I hope you all have a wonderful New Year and have had a relaxing and enjoyable Christmas period.

It’s been very quiet on here recently as I have been taking time away and working out what it is I want to achieve in 2022 with both my yoga business and other work life.

2022 may see some changes but throughout the day, keep your eyes peeled for class information and starting dates.

I hope to see you all very soon.

Lots of love

Vicky

Don’t forget that tonight is our last Thursday class of the year.

6.45-7.45 Bletsoe Village Hall.

Join us for a cosy, relaxing practice, led by candlelight and surrendering into stillness as we switch off and reflect on this year.

Bring blankets, bolsters, warm drinks and comfy clothes. All abilities are welcome.

Sign up via www.youngsyoga.com 🙏🏼

Reminder that there is not a class this evening. Last class at Bletsoe will be next week (16th.) More information to follow. ☺️