Level 3 qualified Personal Trainer
06/09/2024
Had an amazing summer and now I’m back at it!
I’m on 12 week plan and week 1 kicked off this week.
This block will be about repairing injuries and getting fully fit for playing football again.
If you’re ready to get Back at it after the summer and need help making a plan to smash your goals, give me a shout.
I provide: One to one, Small group, online coaching and nutritional advice.
6, 8, 12 week block plans available.
22/07/2024
Had the absolute pleasure of running a preseason fitness session for Kempston Athletic FC.
Great group of lads. Was boiling hot and they smashed it out of the park.
They are the current Divison 4 county champions; watch out next season Division 3, these boys will be fit 💪🏾🙌🏾
Home games are on Saturdays at Hillgrounds. Come down and support the lads, they’re a fantastic bunch 🎉🏆🍾👍🏾
17/07/2024
Class act on and off the field. Handled himself excellently. Made the England Football team relevant again and gave me some of the best nights I’ve ever had as an England fan 🙌🏾💪🏾