25/02/2026
Easter Holiday Yoga now open for booking
Yoga Teacher in Bedford
Chair Yoga @inclusionfitness
Yoga for Kids
Special Care Yoga - Teens &Adults
Freelance Yoga Teacher offering accessible yoga for children, teens and adults within the Bedfordshire area
Adult Classes
Monday AM, Wednesday and Friday PM Akarmalife Studio, Ampthill
Monday AM and PM and Wednesday PM Simply Gym, Kempston Bedford
Thursday AM Pump Gym Bedford
Children’s After School Yoga Mondays 4pm at Akarmalife
School Holiday Yoga Tuesday Mornings at Akarmalife
Child and Tee
25/02/2026
Easter Holiday Yoga now open for booking
02/01/2026
The one part of my job I have not missed - taking pictures for social media. I am so bad at this bit.
However it’s a picture of me on my mat to say I’m making a slow return to teaching through Jan.
is back 7pm Monday 5th Jan and 5.15pm Weds 7th Jan.
With for carers yoga and relaxation 1.15pm Weds 7th Jan
I’ve reached out to all private clients to get you booked in from w/c 12th Jan please let me know if you haven’t heard from me.
fitness evening yoga class restarts 7pm Tuesday 20th Jan - spaces are limited for this and Chair Yoga will start 11am Friday 6th Feb.
I apologise in advance for being a little rusty we will get through Jan together ❤️
30/11/2025
November has seen very little yoga teaching, but a photo of pure relief.
Finally after 5 years of battling with doctors, 2 emergency surgeries and countless a&e visits I had an operation to remove my fibroids.
Because I was gaslit for years by doctors there were 6 (plus additional ovarian cysts) fibroids including a “giant” one at +14cm close to causing organ damage meaning I had to have an open surgery leading to a significant recovery time.
I’m recovering well and I really appreciate all the businesses/schools and individuals I work with for being so supportive and giving me the time and space to recover, it means so much.
I’m hoping to pop into venues over the next couple weeks and already excited to plan for the new year.
For anyone going through long term heath issues and the fight to get help, I know it’s exhausting but don’t give up you deserve help and to be listened to.