22/03/2022
FLYING BABY π Walking slowly hand in hand, sun on our faces, toes in the sand, laughing, playing, splashing in the sea, wearing ourselves out then cuddling up with me, itβs days like today I could only dream, you and I the perfect little beach acro team π§πΌββοΈπ
23/06/2020
B***Y BURN π₯ Get ready to fire up those glutes, thighs and hips in this 28 Min yoga workout. Head over to my YouTube channel to give this one a go now! π
17/06/2020
HAPPY HIPS π This has been one of my most requested videos recently and Iβve finally had time to film it for you guys..Iβve just uploaded this class to my YouTube channel : Samantha Jo Turner Yoga π§πΌββοΈ Go check it out and give your hips some love π
18/05/2020
SHORT ON TIME? π But still want to start your week off right..donβt worry Iβve got your back π You only need a spare 13 minutes for my latest class on YouTube..so even if youβve slept in, you can still get your workout in ππ»This short but sweet downdog flow will strengthen your arms and shoulders, stretch out your hamstrings and get your blood pumping nicely for the day ahead πͺπ» No excuses..itβs a new week..letβs do this! π
17/05/2020
SUNDAY STRETCH π§πΌββοΈ For a perfect finish to your week, head on over to my YouTube channel for this new Shoulder, Neck & Back Class now. Itβs 50 minutes of pure stretchy, juicy, yummyness that will help you move and breathe with ease βΊοΈ P.S Iβve heard itβs also a good one to do on Monday mornings too π
15/05/2020
FRIDAY FEELING ππ» The sun is shining and itβs getting warmer again..yay! Iβm such a summer girl..a bit of sunshine (and some handstands) always lift my mood π
11/05/2020
HAPPY MONDAY π Start the week off right and make time for this short 32min morning meditation and stretch class. Breathe a little deeper as I lead you through this easy flow, designed to create space in your body & mind. Head to my YouTube channel now for the full class..I promise you wonβt regret it βΊοΈππ»
26/04/2020
SUNDAY STRETCH π A 45 min slow and stretchy hamstring flow is now live on my YouTube channel (Samantha Jo Turner Yoga). This one is perfect for runners, anyone feeling a bit tight in the backs of the legs or for those of you wanting to improve your hamstring flexibility. Enjoy this lovely sunny Sunday everyone! ππ»
22/04/2020
HAPPY EARTH DAY π It is so important to honour, celebrate and care for Mother Earth, not just today but everyday. While we have all been forced to slow down the earth has had a chance to breathe. Water and air is visibly cleaner everywhere and the healing has been swift and impossible to ignore. My biggest hope for this planet is that when things start to go back to normal in our lives, there are certain changes we will implement forever. Together we have the ability to change the way we live and to save the earth. No matter where you are, or how big or small YOU can make a difference, so letβs shift our attitudes today. Go sit in stillness, breathe in the air around you and be grateful for our home that is this big blue planet.
13/04/2020
New 20min Power Flow video now live on YouTube πͺπ» Go to https://youtu.be/37PMXMDUiYA or search Samantha Jo Turner Yoga on YouTube to give it a go! ππ»
06/04/2020
RELAX π For those of you who are feeling a little bit overwhelmed or anxious right now, this one is for you! A slow and gentle follow along class that is perfect to either start your day with, or wind you down for a better nights sleep. Itβs now live on YouTube..so go enjoy my beautiful yogis ππ» P.S If you give me a follow on YouTube youβll be the first to know when new classes go liveππ»