Live.Love.Yoga

Live.Love.Yoga

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Live.Love.Yoga classes are a creative fusion of Hatha and Vinyasa flow. Classes are taught from a yoga therapy perspective and are developed for the individual.

Live.Love.Yoga is accessible to anyone regardless of flexibility, experience or age. Classes incorporate-

Traditional yoga postures
Breathing exercises
Relaxation techniques
Massage
Partner work/ contact yoga

Weekly classes, private 1-2-1's, pre and post natal yoga and Thai yoga massage are all offered. Classes are designed to-

Physically tone, stretch and strengthen muscles
Correct postural i

22/03/2022

FLYING BABY πŸ’— Walking slowly hand in hand, sun on our faces, toes in the sand, laughing, playing, splashing in the sea, wearing ourselves out then cuddling up with me, it’s days like today I could only dream, you and I the perfect little beach acro team πŸ§˜πŸΌβ€β™€οΈπŸŒž

Photos from Live.Love.Yoga's post 23/06/2020

B***Y BURN πŸ”₯ Get ready to fire up those glutes, thighs and hips in this 28 Min yoga workout. Head over to my YouTube channel to give this one a go now! πŸ‘

Photos from Live.Love.Yoga's post 17/06/2020

HAPPY HIPS 😊 This has been one of my most requested videos recently and I’ve finally had time to film it for you guys..I’ve just uploaded this class to my YouTube channel : Samantha Jo Turner Yoga πŸ§˜πŸΌβ€β™€οΈ Go check it out and give your hips some love πŸ’•

Photos from Live.Love.Yoga's post 18/05/2020

SHORT ON TIME? πŸ•— But still want to start your week off right..don’t worry I’ve got your back πŸ˜‰ You only need a spare 13 minutes for my latest class on YouTube..so even if you’ve slept in, you can still get your workout in πŸ‘πŸ»This short but sweet downdog flow will strengthen your arms and shoulders, stretch out your hamstrings and get your blood pumping nicely for the day ahead πŸ’ͺ🏻 No excuses..it’s a new week..let’s do this! πŸ’—

Photos from Live.Love.Yoga's post 17/05/2020

SUNDAY STRETCH πŸ§˜πŸΌβ€β™€οΈ For a perfect finish to your week, head on over to my YouTube channel for this new Shoulder, Neck & Back Class now. It’s 50 minutes of pure stretchy, juicy, yummyness that will help you move and breathe with ease ☺️ P.S I’ve heard it’s also a good one to do on Monday mornings too πŸ˜‰

Photos 15/05/2020

FRIDAY FEELING πŸ™ŒπŸ» The sun is shining and it’s getting warmer again..yay! I’m such a summer girl..a bit of sunshine (and some handstands) always lift my mood 🌞

Photos from Live.Love.Yoga's post 11/05/2020

HAPPY MONDAY πŸ’š Start the week off right and make time for this short 32min morning meditation and stretch class. Breathe a little deeper as I lead you through this easy flow, designed to create space in your body & mind. Head to my YouTube channel now for the full class..I promise you won’t regret it β˜ΊοΈπŸ™πŸ»

Photos from Live.Love.Yoga's post 26/04/2020

SUNDAY STRETCH 🌞 A 45 min slow and stretchy hamstring flow is now live on my YouTube channel (Samantha Jo Turner Yoga). This one is perfect for runners, anyone feeling a bit tight in the backs of the legs or for those of you wanting to improve your hamstring flexibility. Enjoy this lovely sunny Sunday everyone! πŸ™πŸ»

Photos 22/04/2020

HAPPY EARTH DAY 🌍 It is so important to honour, celebrate and care for Mother Earth, not just today but everyday. While we have all been forced to slow down the earth has had a chance to breathe. Water and air is visibly cleaner everywhere and the healing has been swift and impossible to ignore. My biggest hope for this planet is that when things start to go back to normal in our lives, there are certain changes we will implement forever. Together we have the ability to change the way we live and to save the earth. No matter where you are, or how big or small YOU can make a difference, so let’s shift our attitudes today. Go sit in stillness, breathe in the air around you and be grateful for our home that is this big blue planet.

13/04/2020

New 20min Power Flow video now live on YouTube πŸ’ͺ🏻 Go to https://youtu.be/37PMXMDUiYA or search Samantha Jo Turner Yoga on YouTube to give it a go! πŸ™πŸ»

Photos 06/04/2020

RELAX 😌 For those of you who are feeling a little bit overwhelmed or anxious right now, this one is for you! A slow and gentle follow along class that is perfect to either start your day with, or wind you down for a better nights sleep. It’s now live on YouTube..so go enjoy my beautiful yogis πŸ™πŸ» P.S If you give me a follow on YouTube you’ll be the first to know when new classes go liveπŸ‘ŒπŸ»

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Bedford
MK430SF