Fennell Fitness Performance Coaching

RE-SIGNED 🖊️🔥

GEMMA VASEY Gemma Vasey

FENNELL FITNESS ATHLETE

One half of the mixed doubles legends…
GEM & DODGE 🫶🔥

3 HYROX races completed
1 × Women’s Doubles
2 × Mixed Doubles
Favourite race: BERLIN
Favourite station: BURPEE BROAD JUMPS (yes, really! 😂)

Gemma has been putting in the work with me in PT since January and keeps going from strength to strength.

But this season we’re levelling it up…

THE GOAL: FIRST PRO SOLO HYROX

Gemma believes in us here and together on Race Ready 12 we’re coming for another massive season.

Her quote says everything:

“If you believe you can, you will. ♥️”

COME ON GEM!

LET’S GOOOOOOOO! 🔥

Come join Gem and the rest of the crew in the Race Ready Program- rolling on now to peak in Birmingham then we reset and either peak for a race or a fitness test for each UK race date of the season!

One year ago this week I had the privilege of being hand selected as one of a small group of coaches invited to the Red Bull HYROX Elite Coaches Camp.

To spend a weekend surrounded by some of the best coaches from around the world, sharing ideas, challenging each other and learning from people who genuinely want to push the sport forwards was something I’ll never forget.

What stuck with me most wasn’t a single workout or lecture. It was the reminder that great coaching is never about thinking you’ve made it. It’s about staying curious, asking better questions and always looking for ways to help your athletes perform at a higher level.

Over the last 12 months I’ve taken so much from that experience and put it straight into my coaching. Into my classes. Into my remote programming. Into Race Ready 12. Into every athlete who has trusted me with their training.

Since then we’ve celebrated countless PBs, first-time finishers, Pro debuts and athletes achieving things they never thought possible. Seeing those results means far more to me than the invite itself ever could (but a 2nd invite would still be great)

A huge thank you to Red Bull, HYROX and every coach who shared that weekend with me. I’m incredibly grateful to have been part of it.

Here’s to another year of learning, improving and helping even more people become stronger, fitter and more confident athletes.

The work never stops. And that’s exactly how I like it.
HYROX365 HYROX UK & Ireland Piers Plowman Red Bull UK Oracle Red Bull Racing

Welcome to the team, Aliyah!
💪😝🤘

Two races into her HYROX journey with one Mixed Doubles and one Mixed Relay already under her belt, Aliyah has been putting in the work at my classes for a while now.

Now she’s made the decision to take things to the next level by joining Fennell Fitness and committing to structured coaching to unlock her full potential this season.

The foundations are there. Now it’s time to build, improve, and go after some seriously big performances.

We start on Monday…
and it’s going to be MEGA!

Not too late to join the crew for this Mondays new program starting.
DM or follow the link in bio to learn more
Let’s get to work.

RE-SIGNED. 🔥

Some athletes don’t just complete the programme… they become part of what we’re building.

Glenn is back for the 2026/27 season and ready to smash the Race Ready 12 programme with one goal: keep raising the standard.
9 HYROX race appearances
First solo: 1:29:38
Current PB: 1:07:47

That’s not luck.
That’s consistency, trust in the process, and showing up week after week.

The new season starts now.

Let’s see what we can build next. 👊

TrustTheProcess HybridAthlete TrainWithPurpose RoadToTheStartLine ConsistencyWins

MEET THE COACH!

✋😊Daniel Fennell our leader, chief and the man who probably talks about HYROX far too much.

19 races.
4 Pro races.
2 Relays.
Open solos, doubles, mixed doubles and plenty of lessons learned the hard way.

Dan has raced it, coached it, judged it and lives it.

He is also one of just 60 coaches hand selected globally for the Elite HYROX Coaches Camp by Red Bull and HYROX365 as well as being one of HYROX UK & Ireland Core Head Judges

But this isn’t about collecting titles or pretending there’s one magical way to train.

It’s about giving every athlete the right support, the right programming and the right level of accountability for where they are right now.

Whether you’re preparing for your first HYROX, chasing a PB or trying to stop completely falling apart after the sleds, Dan can help.

Remote coaching.
In-person performance coaching.
Quality HYROX classes.
A proper community of people who train hard, support each other and enjoy the process.

No generic cookie cutter BS.
No pretending every session needs to destroy you.
Just smart, progressive training built to get you ready to perform.

The new season starts August 3rd.

Come and join us.

LET’S GOOOOOO! 🔥