L & L Fitness Bootcamp Bedford

t Step Reebok classes to Bedford at the Bunyan Centre. I worked for the Borough Council up until 2000 in all their facilities in Bedford and other than step have also taught Boxercise, Hi-Lo aerobics, Legs, bums & tums, stretch, and childrens fitness classes and gym instruction. During this time I also had my own personal training clients and offered nutritional counselling as an additional service to those requiring it. I am a natural runner from my school days and has competed at half marathon level.( Best time 1 hr 24 mins). Being in the fitness industry for so many years, I am passionate about health and fitness and am excited to bring you an up to date bootcamp class based on the most effective exercises I have collected through my experience !