SM Fitness

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SM Fitness Owner of SM Fitness The Gym 🫶🏽 I offer 1-1, 2-1 & Group PT sessions in a private gym 🥰

How I set up new clients…🤓❤️
26/10/2026

How I set up new clients…🤓❤️

25/10/2026

Part 3 of me trying to be better…

24/10/2026

A rant about people’s opinions…

I could cry at how STUNNING the sky is this morning 😭💜
24/10/2026

I could cry at how STUNNING the sky is this morning 😭💜

Who do I train…Short answer? Everyone 😅I wouldn’t like to categorise myself as training “women only” or “women in their ...
23/10/2026

Who do I train…

Short answer? Everyone 😅

I wouldn’t like to categorise myself as training “women only” or “women in their 30s” or “I don’t train men” or whatever the case may be.

I train anyone and everyone 🤷🏻‍♀️

There are certain things (if very specific) that I may feel more comfortable passing to one of my other PT’s but otherwise, YER AW WELCOME 😅

I have clients ranging from the age of 14-65years old - men and women. People with disabilities, people who play sports, people looking to lose/gain weight, people with injuries, people wanting to build confidence in a gym…everyone!

And I love that I get a variety of clients 🥰

Every day is different and it’s the best.

So if you have ever wondered if I’d train you…the answer is probably yes 🥳😅❤️

KAYE ✨🥰Here is my lovely client, Kaye 😍She has been with me for a few months now and she’s just a breath of fresh air. S...
21/10/2026

KAYE ✨🥰

Here is my lovely client, Kaye 😍

She has been with me for a few months now and she’s just a breath of fresh air.

She’s so positive and lovely and despite any challenges she has, she always shows up with a smile on her face and ready to push herself for every workout!

I’m loving being part of your journey Kaye 🥰🫶🏽

“I’ve been going to gyms on and off for many years mainly for fitness.l, however absolutely love coming to your gym because it is so good for my mental health ! It just sets off a positive day for me, I love that I can go when it’s quiet and basically have the place to myself 😂 like my own wee personal gym. Or if there is other people in , everyone says hello, there’s no judgement on how a person’s body looks it’s a very comfortable and welcoming space, I don’t feel self conscious or out of place. I used to get anxiety at previous gyms, I don’t get that here.

I love my PT time because I always leave in such a good mood, you just have a great aura around you that makes me instantly feel comfortable. You’re real, we all have real life challenges and I love that we can talk about them and work towards a consistency that fits around what’s going on in the background.”

Misconceptions about me…
20/10/2026

Misconceptions about me…

20/10/2026

An update on my journey so far…

I have been 100000mph for so long and the last couple of months have really shown me that I need to calm the F down 😂I w...
18/10/2026

I have been 100000mph for so long and the last couple of months have really shown me that I need to calm the F down 😂

I want to enjoy life, to know myself, to be better at being me.

These are the things I’m trying to implement to chill myself out and be more present than rushing my life away 🥰

I want to learn everything about myself and why I am the way I am and how to cope with life better.

Come along with me ❤️

16/10/2026

Aw naw..shes back 😬😅✌🏽

Address

Beith

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Telephone

+447860365846

Website

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