MON Fitness

Free fitness kickstart!

1 week FREE no commitment

✅3 tailored small group session
✅comfortable training environment
✅pick sessions that suit you
✅accountability
✅nutrition advice for best results

Only 5 spaces available on this get on it while they are there

Dm to get started 💪🏻💪🏻

Get the orders placed 🔥🔥🔥

Get involved. Quality day! Uppa FORD FC🟡🔵

💥SUMMER KICKSTART💥

Are you Looking to get in better shape for summer. Get on this offer to get started.

Get 3 SGPT sessions each week ✅
weekly check-ins ✅
Tailored training to fit your needs ✅
Friendly atmosphere ✅
Results💪🏻💪🏻

Get in touch if you have the goal of getting in better shape for the summer!!

I Would like to wish all past and present clients a very happy new year.

2024 was a great year for the gym the highest number of people came through the door which I am very greatful for.

The winter shred was a success with the most weight being lost was a massive 16lbs over the 8 week period which is unreal! 🔥

Here's to an even better year in 2025 with a few things planned 👀

Anyone looking to sign up and join the amazing community we have here drop us a message to get started.

🥶Winter shred 🥶

There is a few spaces available for our winter shred starting on the 21st of October and finishing on the 13th of December, 


Shred will include:

- Nutritional guidance
- 2/3 SPGT session per week
- Check ins
- Measurment
- Lose up to 8lbs

Cash prize for the winner along with a few other prizes up for grabs.
If you're not in you can't win 🔥🔥

https://docs.google.com/forms/d/1xn2-SecUuyyPEF4NH3eLBQJ7J09EuKebw82pamwENlA/viewform?edit_requested=true

September offer🔥🔥

Now that the schools have started back it is the perfect time to get your gym routine started on back on track.

This 30 offer will get you 3 sessions per week in a proper small group setting with the sessions capped at 4 per people in each session.

Offer includes:
- sessions tailored to you
- Weight and measurements for progess checks
- Nutritional guidance
- Freedom to book your own sessions through the app

As a gym I can guarantee that you will struggle to find a nicer bunch of people to train with on a daily basis, the clients we have are second to none and will make you feel at ease instantly.

If you are intrested in this offer feel free to drop a message and we will get back to you 💪🏻💪🏻.