28/03/2022
If you want to relax and focus your mind on the positive aspects of life then come to my yoga class ❤️
Mondays and Thursdays at 6pm ❤️
Wish Yoga
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In this blissful class, set in a spacious room, with soft music and candlelight, we will explore what it means to deeply relax.
Music includes Tibetan singing bowl sounds and Indian sitar music. Each class we will build strength and peacefully meditate.
28/03/2022
21/02/2022
This shape was brilliant
This shape was pure
I saw three angles, of that I'm sure
And I saw three pointed corners
And then I saw three straight sides
The top was very narrow and the base was oh so wide!
A triangle!
My triangle!
Oh triangle it's true!
(James Blunt)
Triangle pose can relieve back ache, massage the abdominal organs and open and stretch the hips, groins, hamstrings, calves, shoulders, chest and spine. And.. Stretch and strengthen the thighs, knees and ankles. 😀
21/02/2022
Hi Everyone! I'm starting up a yoga class at Bliss Wellness Centre on Thursday 3rd March at 6pm. I'll also be holding the class on Mondays (also 6pm). The class will be especially good for anyone suffering from anxiety as we will be practising deep relaxation as well as strengthening postures. Music will include Tibetan singing bowl sounds. Everyone welcome! Mats are provided and feel free to bring your own if you like! 😍🥰
The cost of the class on the first night is only £5. If you would like to book a place you can message me on whatsapp or messenger. If you know anyone who might be interested please share this with them. Thanks 🙂
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Location
Category
Contact the business
Address
39 Malone Road
Belfast
BT96RX
Opening Hours
| Monday | 6pm - 7pm |
| Thursday | 6pm - 7pm |