Synchronicity Wellbeing & Yoga

Synchronicity Wellbeing & Yoga Reiki Energy Healing, Reflexology
Yoga Studio
Sound Healing
Aromatherapy Massage Reiki level 1 - Scargle Nargle, Lisburn.

A little about me....
I have over 15 years experience of working in a secondary school, and I am passionate about helping others. Over the last few years I have completed further studies so that I can help others in as many ways as possible. I am fully Access NI cleared with Enhanced Disclosure which means I can work with children , teenagers and adults. Jan 2020
Reiki level 2 - Centre of Excellence. May 2021
Yoga for Teens teacher training February 2020, Yoga & Kids
Hatha Yoga 200hr TT (Santosha, Lisburn)
Aromatherapy Diploma, Distinction 03/03/21 - Centre of Excellence
Mental Health First Aid - March 2021,MHFA England
Diploma in Sound Therapy
LiRf (Leader in Running Fitness) UK Athletics, Coach licence
First Aid - Aug 2019


What is Reiki? The term “reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki is a complementary health approach in which practitioners place their hands on or just above different areas of the body. It’s based on an Eastern medicine belief that living beings have energy fields that support their health and vitality. Energy blocks, on the other hand, impede innate flow of energy, causing not only health problems, but also negative life circumstances like financial troubles or relationship problems, according to belief. Energy blocks of any living being can be treated, according to belief, which is why some practitioners also work on animals and plants. Reiki practitioners focus on sensing energy blocks and moving the energy for the greatest good of the client. Yoga classes
I am extremely passionate about making yoga accessible for everyone - for people of all ages and all abilities. I love taking outdoor yoga classes and connecting with nature.

Make sure to head over to my Instagram page and enter this competition. It closes Friday at 4.44pm
24/09/2026

Make sure to head over to my Instagram page and enter this competition. It closes Friday at 4.44pm

30 Days of Compassion (running behind with these, it's been a busy few days)days 22, 23 and 24
24/09/2026

30 Days of Compassion
(running behind with these, it's been a busy few days)
days 22, 23 and 24

Last night was absolutely magical, what a way to celebrate the Autumn Equinox. The giggles and belly laughs, the tears, ...
24/09/2026

Last night was absolutely magical, what a way to celebrate the Autumn Equinox.

The giggles and belly laughs, the tears, the honest sharing of our journeys. Thank you to each of you for being pure magic.

Autumn Equinox blessings to all. 🧡🤎🧡Whether or not you consider yourself a ‘nature person’ we are all connected to the ...
23/09/2026

Autumn Equinox blessings to all. 🧡🤎🧡

Whether or not you consider yourself a ‘nature person’ we are all connected to the earth. We are all affected by the changes in the seasons, by the turning in the wheel of the year.

Today we have balance, equal day and night. 🖤🤍
Where do you have balance in your life? Where do you need more balance?

Today we celebrate the abundance of the harvest. What abundance and blessings have you received this summer?

Looking forward to seeing some of you later for our (fully booked) equinox ceremony. 🤎🧡🤎

Have a peaceful & balanced day.

Easing back into the running after another hiatus 🤦🏼‍♀️ I then sat in my cold water tub for a good while to cool down 😂
22/09/2026

Easing back into the running after another hiatus 🤦🏼‍♀️
I then sat in my cold water tub for a good while to cool down 😂

Compassion Tuesday Will share day 22 later. (Don’t have the Canva slides ready yet)
22/09/2026

Compassion Tuesday
Will share day 22 later. (Don’t have the Canva slides ready yet)

Yup the brain fog is a very real thing. As I navigate this journey of perimenopause please bare with me when I can’t re...
21/09/2026

Yup the brain fog is a very real thing. As I navigate this journey of perimenopause please bare with me when I can’t remember what to do on the left after we’ve done the right side. 🙃

I’ll be honest it can be quite embarrassing 😳(even when I have my notes in front of me!)

Normal service will hopefully resume sometime in the next 5-10 years lol 😜

Love you all

Kept this one for the evening 30 Days of CompassionDay 21
21/09/2026

Kept this one for the evening
30 Days of Compassion
Day 21

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122 Orby Drive
Belfast
BT56BB

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