Peacelife Yoga

Schedule next week Ormeau Road
Come join me

Schedule next week Yoga Quarter
Delighted to be covering some extra classes next week
Come join me

Join me for my first workshop

As you get closer to summer solstice, what better time to reflect and rebalance. Being continuously busy or feeling stressed can result in your energy centres (chakras) being off balance and a feeling of disconnection to yourself.

This workshop is themed around aligning and balancing the seven chakras in the body, I will:
💫introduce you to the seven main chakras and give
you an insight to what can show up physically,
emotionally and mentally if there is an imbalance
💫guide you through a chakra focused slow yoga flow
suitable for beginners
💫take you through a powerful and relaxing chakra
balancing guided meditation
💫use therapeutic sound to bring you into a state of
deep relaxation and encourage the flow of energy
through your body

There will be some yummy nourishing homemade treats for you to enjoy at the end.

Cost is £30, book direct with
Drop me a message with any questions

Diana x

March availability for one to ones.
If you need a different date or you have any questions just drop me a message.
Sessions are £50, you can book via www.peacelifeyoga.co.uk or drop me a message

So delighted to be sharing this class
This will be a class to truely slow down in stillness and be supported with the props at the studio....bolsters, blocks, blankets...we have them all.
There will be candlelight, thoughtfully picked music and a mini sound bath to really help deepen relaxation.

The perfect end to chilly winter Fridays. Class will run every fortnight
Book direct