Elevation Fitness

Join me tonight at 7.30pm in Braniel Community Church for a fun workout for women! Feeling low energy, low mood and wanting to increase your fitness for the summer?
Message to book.

Join me for a fun women only class taken by a woman. Tuesdays at 7.30pm in Braniel Community Church
Message to book your space. Suitable for all levels of fitness.😊

Women's only class, taught by a woman in Braniel Community Church
Suitable for all levels. Fun, varied workout in a group exercise format. Not a circuit.
Release endorphins giving you a natural mood lift. Fun exercises on the ball using all muscles for balance as well as targeting specific areas. All over workout!
Send me a message to book your space.

We had a really fun class last week incorporating swiss balls. Every week has different exercises. For women, taught by a woman.
Studies show you don't need to kill yourself to make a difference. Feeling energised, releasing endorphins and enjoying your workout has a far more positive effect. Avoiding increased cortisol which leads to belly fat.
Looking forward to seeing you this Tuesday in Braniel Community Church
If you haven't booked already send me a message.

Tonight in Braniel Community Church
Looking forward to getting back. 😊
Text to book your space.

Ladies Fitness Class in Braniel Community Church Tuesday nights at 7.30pm

Boost your energy levels, release endorphins, improve strength and flexibility. Easy to follow and suitable for all levels
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Need an energy boost these dark nights? Ladies join me in a fun, non-intimidating class tonight at 7.30pm in Braniel Community Church
Suitable for all levels of fitness.

Send me a message to book!☺️

Ladies get in shape for your Christmas Party with this fun toning class using Steps, balls and bands. Every Tuesday in Braniel Community Church

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Come and work out in a comfortable environment where it's women only.
Basic step with intermittent toning using bands and balls. Release endorphins and feel energised and de-stressed.
Message to book.
7.30pm in Braniel Community Church hall

It was great to be back last week!Looking forward to
tonights class at 7.30pm in Braniel Community Church
Women only, all levels

I'm excited for the first class after the summer break. Send me a message if you would like to come tomorrow night 2 September 2025 in Braniel Community Church