03/12/2023
Some Bench work today along with a tough finisher of box jumps / snatches / press ups 😻
Berserk Youth Fitness and Strength Program
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The youth fitness program at CrossFit Berserk is the most established program in N.I. Workouts are tailored for the individual.
Running for over 6 years it's a specially designed strength and conditioning programme for kids and teens that helps them to develop a lifelong love of fitness. The CrossFit Youth program at Berserk is a specially designed strength and conditioning programme for kids that helps them to develop a lifelong love of fitness. In a group setting, children participate in fun and engaging workouts that de
03/12/2023
22/11/2021
Week 4 of split jerks by the teens
15/09/2021
Jumping for Joy! Kids classes start back THIS Saturday 10am - 11am. DM to reserve a spot.
08/09/2021
teens Wednesday night classes start tonight 6-7pm. Pm if interested. Our youth program includes kids classes on a Saturday and teens Sunday and Wednesday
29/08/2021
Don’t forget you can bring your child/ teen down today to try out our bespoke youth strength and conditioning program .
As the longest running CrossFit youth program in Belfast we pride ourselves on our expertise to deliver a fitness program that will enhance and engage your youth.
12/08/2021
We have moved to super duper new premises which allows us to expand our youth program!
Teens Sunday 2-3pm (5th September) and Wednesday 6-7pm (8th September)
Kids Saturday 10-11am starting 18th September
Spread the word if you have any youth or friends that might be interested as we are running taster sessions on Sunday 29th August.
Email: [email protected]
31/05/2021
Working their core - teens didn’t let a bank holiday weekend get in the way of training!
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Address
7-9, 5 Prince Regent Road
Belfast
BT56QR
Opening Hours
| Wednesday | 6pm - 7pm |
| Saturday | 10am - 11am |
| Sunday | 1pm - 3pm |