Donaghadee Health, Fitness and Vitality

Donaghadee Health, Fitness and Vitality

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BootCamps - Personal Training - Nutrition

Nutrition
Personal Nutritional 1-2-1
BootCamps
Personal Training
Online Exercise and Mentoring

Alex is a Personal Trainer, mindset coach, Sports Therapist and trained in Nutrition & Natural Medicines, seeking to inspire & equip people to live bigger, better, healthier lives.

Photos from Fitness Mama's post

04/01/2026

01/01/2026

2025 has tested us.

The Year of the Snake asked us to shed skin, sit in discomfort, and face the truth. It’s been tough, but it’s made us ready.

Now we’re stepping toward the Year of the Horse -
Momentum. Movement. Freedom. Power.

But here’s the truth: real change doesn’t happen alone. It happens when we ride together. So if you’re ready to move with me this year, here’s how -

✨ January Accountability Group (starts 5th Jan)
Online coaching + fully personalised nutrition (nothing generic, ever).
This is not a detox.
Not an extreme shred.
It’s a grounded, supportive plan to build sustainable habits for life, with real accountability. Comment below and I’ll send you details.

✨ @yogafitretreats Ibiza Retreat – April
Sunday–Wednesday: SOLD OUT
Wednesday–Sunday: limited spaces left (not for long).
Book via my bio & use YOGAFITNESSMAMA for a generous discount.

✨ Coming soon
Yogafit Greece – September
Yogafit Ibiza – October
Both going on sale in January.

✨ Local crew
Classes, events & 1:1 coaching available.
DM me if you want to be added to the WhatsApp update group.

This is the year we stop surviving and start moving forward with intention, strength, and community.
If you’re ready to ride, I’m here. ❤️

#fitnessmama

29/12/2025

2025 has tested us. The Year of the Snake asked us to shed skin, sit in discomfort, and face the truth. It’s been tough, but it’s made us ready. Now we’re stepping toward the Year of the Horse - Momentum. Movement. Freedom. Power. But here’s the truth: real change doesn’t happen alone. It happens when we ride together. So if you’re ready to move with me this year, here’s how - ✨ January Accountability Group (starts 5th Jan) Online coaching + fully personalised nutrition (nothing generic, ever). This is not a detox. Not an extreme shred. It’s a grounded, supportive plan to build sustainable habits for life, with real accountability. Comment below and I’ll send you details. ✨ @yogafitretreats Ibiza Retreat – April Sunday–Wednesday: SOLD OUT Wednesday–Sunday: limited spaces left (not for long). Book via my bio & use YOGAFITNESSMAMA for a generous discount. ✨ Coming soon Yogafit Greece – September Yogafit Ibiza – October Both going on sale in January. ✨ Local crew Classes, events & 1:1 coaching available. DM me if you want to be added to the WhatsApp update group. This is the year we stop surviving and start moving forward with intention, strength, and community. If you’re ready to ride, I’m here. ❤️ #fitnessmama

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Location

Belfast

Category

Gym/Physical Fitness Center

Website

https://linktr.ee/fitnessmamauk

Address

Donaghadee Community Centre, The Parade
Belfast
BT210HB