Yoga with Christina

Certified, self-employed yoga teacher aiming to share my knowledge and passion for yoga with others.

Christina Casey is a Registered Yoga Teacher (200 hours) who completed training through Santosha Yoga Training (Lisburn, Northern Ireland) in 2015. Yoga truly is for everyone and has many benefits including;
- Improves flexibility, circulation and stamina
- Tones and strengthens muscles
- Invigorates metabolism
- Boosts focus and concentration
- Improves lung capacity and immune system
- Helps all  ...