14/12/2020
2020 has been a hard year for everyone. The stress of 'not knowing' and the limited ways we can look after our mental health.
Well done to everyone who has so far achieved the year 2020.
One of my friends and clients made a point of setting a goal that was in ordinary circumstances so far away from her 'normal'.
Her goal was to achieve something that she never thought possible due to lack of confidence. The 'that's just not me'.
This photoshoot meant so much more than getting into shape...
It meant changing her daily routine for the majority of 2020. To put the negativity to one side and create something positive.
The outcome has far exceeded my expectations and certainly hers.
Well ✔
08/12/2020
This has made me so very happy, knowing my time and also work has educated someone in ways that will have an everlasting postive outcome.....
Don't just put your client through the journey!Educate them to go at it themselves!!!
Thank you so very much for this card and the gifts.
I love my job, especially when i get little things like this......
Client and friend, Julianne.
24/09/2020
Mental Health & Su***de Awareness Day
Charity: East Belfast SurvivorsofSu***de
Date: Saturday 26th September
What is happening?
•Live DJ will be playing from 11am-3pm
•Bring a friend for FREE to use gym
•Free classes for members/non members
•Reign Truck with free Reign energy drinks
•Free Tea/Coffee & Traybakes
•PTs donating their PT sessions
•Challenges to win prizes
•Freebies to be won
*Class timetable to be put up tonight*
The charity will be about all day giving information about their charity so all donations will be welcome!
14/09/2020
*** Updated Class Timetable ***
More classes added and more to be added soon 👀
08/06/2020
Get your fitness journey off to a fighting fit start when the lockdown ends.
Signing up to 'Fightclub'.
Limited spaces so sign up now.
The Yard Health & Fitness presents - FIGHT CLUB 💪
Fight your fitness to become the fittest and strongest you can be with two of the finest strength & conditioning coaches - Kurtis Gibson & Ross Masterson.
We have limited spaces and we are offering you this for just £99.00 per month!
Whats included?
3 classes per week - Monday, Wednesday & Friday at either 10,00 am or 6.00 pm
What are you waiting for? Secure your space now!
Message us with the session time that would suit you.
Kurtis Gibson Personal Training
Ross Masterson Strength & Conditioning
23/05/2020
WIN A FREE ENTRY FOR THE BODY TRANSFORMATION
-LIKE this post
- SHARE this post
- TAG 5 friends below this post
£10.00 per ticket for a complete body transformation worth over £1,000 - get involved now.
Do you want to completely transform your body? Read on!
I am offering you the chance to win a complete 12 week body transformation for just £10.00!
Tickets are priced at £10.00 each and I have 100 available!
Once all tickets are sold, the winner will be picked randomly LIVE on facebook!
Whats on offer?
1st prize
12 week body transformation including 3 sessions per week, full nutrition plan, 24/7 support + advice, weekly weigh-in + measurements and 12 weeks membership at The Yard Health & Fitness
2nd prize
1 months membership for The Yard Health & Fitness and a training programme to follow for guaranteed results.
Please comment below the number you wish to buy and I will send a message with details for payment.
Good luck!
Kurtis Gibson Personal Training
17/05/2020
Transform your body for just £10.00!! - Worth over £1000.00!!
Still quite a few numbers left - the sooner this sells out, the sooner we can drawn a winner live on facebook!
TAG your friends!
Do you want to completely transform your body? Read on!
I am offering you the chance to win a complete 12 week body transformation for just £10.00!
Tickets are priced at £10.00 each and I have 100 available!
Once all tickets are sold, the winner will be picked randomly LIVE on facebook!
Whats on offer?
1st prize
12 week body transformation including 3 sessions per week, full nutrition plan, 24/7 support + advice, weekly weigh-in + measurements and 12 weeks membership at The Yard Health & Fitness
2nd prize
1 months membership for The Yard Health & Fitness and a training programme to follow for guaranteed results.
Please comment below the number you wish to buy and I will send a message with details for payment.
Good luck!
Kurtis Gibson Personal Training
07/05/2020
hey guy just a wee zoom chat to see how everyone is doing and getting on more than welcome to jump on and even say hey..
if i can help with anything fitness o and questions you mite have.
Tonight at 19.30
Kurtis Gibson is inviting you to a scheduled Zoom meeting.
Topic: Kurtis Gibson's Anythings fitness
Time: May 7, 2020 07:30 PM London
Join Zoom Meeting
https://us04web.zoom.us/j/76615792248?pwd=WkhRbWE4TkptbWI4U2pLNk9lSDlFZz09
Meeting ID: 766 1579 2248
Password: 7nUdXB
Join our Cloud HD Video Meeting now
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