BC.training

Sometimes you just need a last minute weekend with your people.

Shoutout to Luke Combs 🎤 for having us

And now for something completely different.

Thanks to limitlessgymspain for all the upper body push sessions completed over the past two weeks 💅🏽

Balance breeds mediocrity.

But who are you when no one’s watching?

This is - him and I host a podcast over - we’ve recorded almost 200 episodes and after a few months, we are back.

If you want the latest, comment ‘DAVE’ below and I’ll send you the deets.

Also, if you scroll to the end, you’ll see genuine shock on his face as I was the first ever person to beat him in a drinking competition. 🤷🏽‍♀️

May.

It’s been a wild few days…

Everyone’s like - can’t believe you’re working, training and cooking while you’re away. And no one’s like - can’t believe you have beers in the airport at 5am, eat your body weight in pain au chocolat everyday and the fastest you move is to put your towel on a sun lounger in the morning 🐸☕️