Synergy Yoga

Newforge Sports Complex
Adult Yoga 6-week course
Monday nights 2025
7pm to 8pm
January 13th, 20th & 27th
February 3rd, 17th & 24th

For further information or to book, contact Collette at [email protected]

Adult Yoga taster free class at Newforge Sports Complex
Monday 2nd September 7- 8pm

Teens don't miss out!
Book your free yoga taster session at Newforge Sports Complex on Wednesday 4th September 7pm - 8pm

Both classes are free but spaces are limited. Book your place by contacting Collette at
[email protected]
The classes are suitable for all abilities and are not limited to members of the gym

Reminder for the yoga taster sessions this evening!

For those of you that love to practice yoga at home, my adult yoga classes resume on zoom next week:
Tuesday night 7pm - 8.15pm (suitable for beginners)
Thursday night 7.30pm - 8.45pm (mixed ability)

For further information and booking, email Collette at
[email protected]
www.synergyyogabelfast.co.uk

Children's after-school mindful yoga clubs for Term 2 resume next week in St Bride’s PS and Victoria Prep. For further information and booking, email Collette at [email protected] Yoga mats are provided and a healthy snack is offered at the end of each class Only a few spaces left.....

Thank you P7 pupils at Victoria Prep Belfast for my beautiful flowers and card.
Prior to the Transfer Tests we had a great time exploring yoga, mindfulness and techniques to help us relax

If your school or business is interested in bespoke classes contact me at
[email protected]
my job
yoga

I received a lovely card from one of the P7 classes at St Bride's Primary School yesterday, very thoughtful- thank you
my job
teaching yoga
mindfulness

Still time to book!

Sunday 20th November
10.30am - 1pm
Yoga for Muscle & Bone; Yoga for the Pelvic Floor
Abhyasa Yoga Studio booking Link:
https://www.abhyasayogabelfast.com/book-online.html =/p/3574068-abhyasa-yoga/courses/77407/

Yoga
Muscles
Bones
Pelvic floor
Relaxation

Sunday 20th November
10.30am - 1pm
Yoga for Muscle & Bone; Yoga for the Pelvic Floor
Abhyasa Yoga Studio booking Link:
https://www.abhyasayogabelfast.com/book-online.html =/p/3574068-abhyasa-yoga/courses/77407/

Yoga
Muscles
Bones
Pelvic floor
Relaxation