THE DUNGEON GYM

It’s the time of year again when we would just like to thank all our members for their continued support and wish them and friends of the gym a very Merry Christmas and a happy healthy New Year, remember we are open 24/7 all over the holiday period so if you haven’t had too much to drink or want to work off the access turkey or chocolate get yourself down and do a bit, Best wishes from all in The Dungeon 💪🏋️🏋️‍♂️🎄 /7

Sisters are doing it for themselves, Danielle and Nadene down doing a bit in the gym on a very warm Friday afternoon while their kids are being minded for an hour, well done girls for making the time to train and keep it up 💪💪 /7

Hi lads/ladies, just an update to let you know that myself and Simon will be down in the gym this Saturday 7th June at lunchtime to change the gym lock as all memberships have expired, any members wishing to come down and renew we will give you a new gym key on returning your old one, also all new members would be made very welcome get your own key and train 24/7 7 days a week, regards Tom 💪💪

We would just like to wish all our members and friends of the gym a very Merry Christmas and a happy healthy New Year, to our members we want to thank you for your continued support as it the members who make our we gym special and different to other gyms as we are all friends and ready to help each other in any way we can, hope each and every one of you continue to enjoy your training and remember we are open 24/7 over the Christmas and New Year period 🎄💪 /7

Running repairs in The Dungeon I would just like to thank two of our members father and son Alan and Bradley for giving up their Sunday morning to repair our Lat Pull-down Machine, many thanks lads 💪💪💪 /7

After a somewhat uncertain couple of months when the landlords wanted us out of our existing unit despite being there for 30 years as they deemed it unsafe to have a gym on the second floor of the Old Mill and also more than doubling our rent we have managed to keep the wee gym open, this is largely due to me persistently torturing the landlords and to the lads and not forgetting the two girls who have stayed loyal to the gym which means we keep the gym going for another year.To make sure we keep the gym open going forward new members would be very much welcome and if you have never trained in the Dungeon before we will do a special introductory offer for you, please don’t hesitate to contact this page or say to any member of the gym, regards Tom 💪💪 gym /7

We would just like to wish all gym members and friends of the gym a very Merry Christmas and a happy healthy New Year, to all our members we thank you for your continued support and hope each and everyone of you enjoy your training in 2024, remember the gym is open 24/7 over the holiday period if you want to pop in for a workout 💪💪 #24/7

All of us in The Dungeon would just like to congratulate our good friend and long term gym member on recently getting married to his long term partner Ashley , Jake wishing both you and Ashley many years of health and happiness 💍 💍💪💪

We at the Dungeon would just like to wish our members past and present and friends of the gym a very happy healthy New Year, to all our members we thank you for your continued support and hope each and everyone of you achieve all your goals in the coming year. #24/7

A very true saying, hitting the gym just doesn’t help you physically!!! 💪