The Health Collective

Hi, I’m Rory 👋

I am a 22 year old strength and conditioning coach, with a background in team sport, mainly with football and GAA.

I have played GAA and football from a young age which has lead myself to develop a strong passion for athletic performance. I gained my degree in Applied Sport Science from Solent University Southampton in 2023, and I am currently completing my Masters degree in Strength and Conditioning at Ulster University, finalising my research project on assessing performance tracking in women’s football.

My current roles consist of working in Women’s Irish Premiership and Men’s Irish Championship football, as well as working in academy football and lecturing part-time in Sport and Exercise Science. I also have previous experience working with Ulster Rugby, Minor GAA, Netball, and Basketball.

I’m very passionate about coaching in both team and individual settings, and from this I am excited to offer strength and conditioning and personal training services at The Health Collective.

Send us a dm to book with Rory!

Improve your cardiovascular fitness and strengthen your core with our burn class!

✅ Cardio
✅ Core
✅ Burn Calories
✅ Improve Fitness

Dm the page to find out more about the classes we offer!

Black Friday Offer 💥

Take advantage of our Black Friday Offer. For just £60, you will receive:

✅ 1 Movement Screening
✅ 1 Nutrition Consultation
✅ 2 Personal Training Sessions
✅ 1 Nutrition Plan

To redeem this offer, dm the page!

The offer will end on the evening of SUNDAY 1 DECEMBER.

Inter-Pro Champion 🏆

Congratulations to Daniel Shannon who was part of the Ulster Hockey U16s Interprovincial Winning Team!

Daniel has been working hard off the pitch through PT sessions, improving his strength and agility. It’s great to see this hard work paying off 👏

Well Done Daniel!

Only 1 week to go… keep an eye out on this space 👀

After a cardiac issue last year, Mike felt he was taking his health for granted and wanted to make a lifestyle change.

He joined the Health Collective after being away from the gym for a few years and has made massive progress.

Over the year he has lost 4.5 stone and his confidence in the gym has grown.

Keep up the great work Mike 👏

Keep an eye out 👀

Black Friday 🔜

This is your Monday morning reminder that you can handle whatever this week throws at you.

Have a great week everyone 😃

Member Spotlight 🤩

We love to see our members smashing their goals outside of the gym. Shout out to Zayyan Malik who has toured over the summer with the Ireland U15 Cricket team.

Zayyan has been working hard with us throughout winter, doing a cricket-focused conditioning programme. We can’t wait to see where his career takes him 💪

If you would like to find out more about how we can help you in your sport, or if you would like to find out about our classes, send us a dm!

Get your heart rate rising in a friendly environment with our Blast Class 🙌

Tone up, improve your core and increase your fitness with this circuits based class. Contact us today to find out more!