Róise Pilates Belfast

Happy Easter to all my brilliant students 🐰I hope you all have a wonderful break and get some fresh air regardless of the weather 🐣 All classes will resume on Saturday 11 April, the awesome Steph will be covering. I will be back wind swept from Donegal on Monday 13 April.

Scully felt it was very appropriate to showcase her bunny ears 💛

🌟 Absolute Beginners Reformer 🌟

We're thrilled to announce our next 6-week block, perfect for anyone looking to start their Pilates journey!

🗓 Dates: 15 April - 20 May 2026
🕗 Time: Wednesdays at 8 PM
📍 Location: Belfast Back Care, Antrim Road
💷 Cost: £120

This course is ideal for beginners, rehabilitation students, post-natal individuals, or anyone returning to practice. It provides a solid foundation to prepare you for our mixed-ability matwork and reformer sessions.

Classes are held on the first floor of Belfast Back Care, and your registration includes a complimentary matwork class!

For more information or to book your spot, please contact Róise directly here.

Let’s get started on this exciting journey together! 💪✨

🌟 Join Our Absolute Beginners Reformer Pilates Course!🌟

📍Location: Belfast Back Care and Physiotherapy Centre, Antrim Road, Belfast
🗓 Course Duration: 6 Weeks
💰 Investment: £120
🕗 Starting: Wednesday, 25 February at 8 PM
📅 Concluding: Wednesday, 1 April at 8 PM

This course is designed specifically for those who are completely new to Pilates or the reformer, including postnatal students, individuals recovering from injury, or anyone looking to refresh their Pilates skills.

✨ Why Choose Our Course?

- Semi-Private Setting: Enjoy personalised attention from Róise, allowing you to build strength and confidence at your own pace.
- Complimentary Mat Class: Experience a free mat class to understand the differences and benefits of reformer Pilates.

Ready to embark on your Pilates journey? For more information or to secure your spot, contact Róise today!

Join Róise for Pilates Matwork! 🌟

Unlock your monthly membership for complete access to our matwork timetable at Belfast Back Care. Enjoy in-person classes, Zoom sessions, and on-demand workouts!

Class Schedule:
🗓️ Monday: 10:30 AM & 6 PM
🗓️ Tuesday: 6 PM & 7 PM
🗓️ Thursday: 5 PM & 5:45 PM

Classes resume on Monday, January 12th.

For more information, feel free to reach out here! 💚 Róise

🌟 Mixed Ability Reformer Classes – Small Group Sessions🌟

Happy New Year, everyone! 🎉 We’re excited that all classes will resume on January 12th.

Recurring reservations are available through our Monthly Subscription with the following slots available on the timetable.

Mondays:
- 9:30 AM
- 5:00 PM
- 7:00 PM
- 8:00 PM

Tuesdays:
- 5:00 PM

Wednesdays:
- 6:30 AM
- 5:00 PM
- 7:00 PM

A waiting list is active for the rest of the timetable—check the link in our bio for details!

https://goteamup.com/p/3423844-roise-pilates-belfast/

Prefer flexibility? We also offer a Class Pass and Pay-as-you-go options.

If you have any questions, feel free to reach out directly here! 💚

Róise

Nollaig Shona Daoibh Go Léir. Happy Christmas to all of my amazing students, thank you for all your support, chats and craic in 2025! I will see you back at the studio from Monday 12 January. Róise 💚🎄

🌟 New 6-Week Absolute Beginners Reformer Course🌟

Location: Belfast Back Care & Physiotherapy Centre / Antrim Road
Starting: January 2026
Tuesdays at 8 PM (13th January)
Wednesdays at 8 PM (14th January)
£120 for 6 sessions

This course is perfect for anyone completely new to Pilates or the Balanced Body Allegro 2 reformer! Whether you’re a beginner, returning after a break, a postnatal student, or in rehabilitation, this block is designed for everyone.

Over six weeks, you'll get the chance to familiarise yourself with the reformer, build confidence and strength, and learn the principles of Pilates—all while having a bit of fun!

Have questions or want to book your spot? Contact Róise directly here.

Mothers Against G3nocide Nollaig Souk, Conway Mill, 3 to 8pm. All proceeds go directly to our partners in Gaza facilitating the water project. This will be a beautiful event 🇵🇸🎄

We are so excited for this years Twilight Market in the Conway mill, Saturday the 29th of November 3pm- 8pm. We have hot chocolate, cookie decorating and Santa for the kids 🎅 Lots of amazing vendors local artists, small businesses and Bperfect cosmetics. So all your crimbo shopping can be done under one roof. We have live music and and Irish coffees for the adults, and delicious Palestinian food. Can't wait to.see you all there

All funds go directly to our partners on the ground in Gaza 💚🇵🇸

🌟 Absolute Beginners on the Reformer🌟

🗓️ 6-Week Block:
- Tuesdays: 4th November - 9th December
- Saturdays: 8th November - 13th December

💷 Cost: £120
📍 Location: Belfast Back Care, Antrim Road, Belfast

Join us for our specially designed 6-week beginner block at Róise Pilates Belfast! Perfect for absolute beginners, returning students, and anyone in sports rehabilitation or pre/postnatal phases.

Our structured classes provide a supportive environment to build strength, enhance flexibility, and improve posture. Led by Róise, an experienced professional instructor, you’ll learn foundational Pilates techniques that promote well-being, alleviate tension, and restore movement confidence.

Unlock your body’s potential—feel empowered, energized, and ready to embrace every day! 💪✨

📩 To book, contact us directly here.

🧘‍♀️ Join Róise for Pilates Matwork at Belfast Back Care!🍂

Check out our Autumn Timetable:

✨ Monday: 10:30 AM & 6:00 PM
✨ Tuesday: 6:00 PM & 7:00 PM
✨ Thursday: 5:00 PM & 5:45 PM (Express Class)

🌟 Monthly Membership: Just £40! Enjoy 1 recurring reservation of your choice, plus unlimited access to all our Pilates Matwork classes—both in the studio and via Zoom.

Come and elevate your practice! 💪✨