03/12/2025
🎄 Give the gift of Reformer Pilates this Christmas! 🎄
If you know someone who’s been wanting to try Reformer, this is the perfect little nudge. Or treat yourself and start the new year feeling stronger and more confident ✨
🎁 OPTION 1 – Introduction to Reformer Pilates
A friendly, welcoming way to try the reformer for the first time. We’ll go through the basics, build confidence, and have fun with it.
• 2 x 1:1 sessions – £80
• 2 x 2:1 sessions – £100
🎁 OPTION 2 – Beginners Guide to Reformer (8-Week Course)
Perfect for anyone wanting structure and steady progress. Across 8 weeks, we’ll build strength, balance, mobility, and technique at a comfortable pace.
• 1:1 – £320
• 2:1 – £400
✨Printed or E vouchers available✨
If you’d like one, just send me a message, happy to help you choose the best option for whoever you’re gifting (including yourself!).
Let’s make 2026 a year of feeling good, moving well, and having a bit of fun along the way ❤️
10/04/2025
💜 If Barbie and F**T did a collab… we think it would be a little like this! 🩷
06/04/2025
🩵 It’s not just movement — it’s your foundation 🩵
F**T Reformer Pilates helps you build:
🩵Core stability for everyday strength
🩵Balance & coordination for better movement
🩵Posture that supports long-term health
🩵Injury prevention through controlled, mindful exercise
It’s intelligent movement designed to support the way you live, work, and move — for life.
**TMethod
16/03/2025
🌸 Reformer with Love - Mother’s Day Reformer Special 🌸
This Mother’s Day, treat yourself or the incredible women in your life to the gift of movement and strength! 💪✨
💜 2 Solo Reformer Sessions – £80 (includes a pair of grip socks!)
💜 2 Duo Sessions – £100 (bring your daughter, sister, auntie or friend and move together. Includes grip socks for you both!)
For all mothers - new mums, seasoned pros, dog mums, aunties, and every woman who nurtures, supports, and deserves some self-care. 🫶
📍 Limited spots available! DM to book. 💌
27/01/2025
💖Reformer With Love! 💖
This Valentine’s Day, share the love and the workout! 🌸✨
Bring your partner or bestie to experience the magic of Reformer Pilates together. Strengthen your body, connect with your favorite person, and have fun while you’re at it!
💕 Special Offer: 2 x 1h Reformer Pilates Sessions for 2 – only £100! 💕
💫 Perfect for couples, friends, or anyone looking to share a mindful moment.
📅 Limited spots available, so book now to secure your sessions!
Let’s make this Valentine’s about well-being, movement, and togetherness.
Tag your partner or friend and start your Reformer journey together! 🌹
**TReformer
21/01/2025
🌸 Pastel Vibes Only 🌸
Step into our studio, where the reformers are chic, the vibe is pastel-perfect, and the workout feels like pure magic! 🌷✨
Your daily dose of strength and stretch awaits – all wrapped up in dreamy, calming hues. 💕 Who’s ready to tone, sculpt, and chill in style?
**TReformerPilates
19/11/2024
Back from an amazing weekend in London exploring all kinds of gyms, fitness classes, and reformer sessions! 🏋️♀️✨ While it’s always inspiring to see what’s out there, I came home feeling so proud of what we do here at . 💕
The way we program our sessions is truly special—designed to challenge, support, and empower every person who steps onto the reformer. It’s good to be reminded that we’re creating something unique and impactful right here in the F**T Reformer Pilates studio as well as the F**T Strength Studio💪
**TReformerPilates **T **TStrength
08/10/2024
✨💜 Welcome to , your private haven for Reformer Pilates! 💜✨
Discover the personalised attention and transformative power of Pilates in our serene studio, designed to help you strengthen, stretch, and connect with your body in a peaceful, distraction-free environment. Whether you’re a beginner or seasoned Pilates enthusiast, our tailored sessions will meet you where you are and help you reach your fitness goals.
Experience the difference that focused, one-on-one sessions can make. Your journey to a stronger, healthier you starts here!
Book your private session today and take the first step towards feeling amazing inside and out. 💪💫
08/09/2024
✨Ready to start your Reformer Pilates journey?✨
Join our 8-week beginner’s course designed to build your confidence, balance, coordination, and strength on the reformer.
Each week, you’ll experience a new workout that teaches you the foundations of Reformer Pilates in a fully private 1-1 or 2-1 setting.
Whether you’re new to Pilates or looking to refine your skills, this course is the perfect way to get started. Book your spot now and take the first step towards a stronger, more balanced you! 💜
DM us to sign up today!
16/07/2024
Hello! My name is Stefanie McCluskey, and I am currently conducting research for my postgraduate master’s degree in Health Promotion and Public Health at Ulster University. The primary focus of my study is to investigate the awareness and perceptions of physical activity and osteoporosis prevention amongst women aged 35-49 in Northern Ireland.
If you are:
✅Female
✅Aged 35-49
✅Currently reside in NI
✅Have access to Microsoft teams
🔴DO NOT have a history of osteoporosis diagnosis or treatment
🔴ARE NOT enrolled in an osteoporosis related program or intervention
And you are interested in participating in a 45-50 minute interview, please follow the link to add your contact details. The head researcher, Stefanie, will then contact you with all the details.
https://docs.google.com/forms/d/e/1FAIpQLSffXQwq3KftILLi-zN3VPbZTQoT1m8skTl2UWOH_bAwrcGnoQ/viewform?usp=sf_link
Thank you for your time