The Sculpted Menopause

The Sculpted Menopause

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Sculpted Menopause, Personal trainer, Unit 1 Belmont Business Park, 232-240 Belmont Road, Belfast.

Photos from The Sculpted Menopause's post 17/07/2025

🏆 SCULPT CHALLENGE TOP 10 🏆

After four weeks of intense dedication, consistent training, through the ups, downs, and everything in-between. Our top 10 contestants for the 4 Week Sculpt Challenge inside the TSM App are ready to be revealed!

A huge shout-out to our amazing judges, who had the tough job of selecting the top 10 from an incredibly competitive lineup. Your dedication made this possible, and we couldn’t be prouder!

Now, it’s time for the moment of truth…

THE WINNERS:
1st Place: $5k - Sarah Bradbury
2nd Place: $1k - Krista Riddley
3rd Place: $1k - Laurie Fangman
4th Place: $1k - Faustina R. Cofie-Barr
5th Place: $1k - Erica Jensen

Finalist: $200 - Danielle Paris
Finalist: $200 - Natalie Hanscombe
Finalist: $200 - Sally Ann Topley
Finalist: $200 - Sheila Emery
Finalist: $200 - Tianna Harm

Can we get a virtual standing ovation for these incredible winners?!

You all crushed it, and we couldn’t be more proud!

For those of you looking to keep the body you've trained so hard to achieve, or sculpt it even further. As well as anyone new looking to get involved. The 4 Week FIERCE series of workouts is currently live in the app up to week 2. Be sure to purchase a membership over at -
https://thesculptedmenopause.com/join

We will be in touch over the next couple of days to arrange transfer of prize funds, so please keep a look out for our email.

Photos from The Sculpted Menopause's post 17/07/2025

# **🏆 SCULPT CHALLENGE TOP 10 🏆**
After four weeks of intense dedication, consistent training, through the ups, downs, and everything in-between. Our top 10 contestants for the 4 Week Sculpt Challenge inside the TSM App are ready to be revealed!

A huge shout-out to our amazing judges, who had the tough job of selecting the top 10 from an incredibly competitive lineup. Your dedication made this possible, and we couldn’t be prouder!

Now, it’s time for the moment of truth…

THE WINNERS:
1st Place: $5k - Sarah Bradbury
2nd Place: $1k - Krista Riddley
3rd Place: $1k - Laurie Fangman
4th Place: $1k - Faustina R. Cofie-Barr
5th Place: $1k - Erica Jensen

Finalist: $500 - Danielle Paris
Finalist: $500 - Natalie Hanscombe
Finalist: $500 - Sally Ann Topley
Finalist: $500 - Sheila Emery
Finalist: $500 - Tianna Harm

Can we get a virtual standing ovation for these incredible winners?!

You all crushed it, and we couldn’t be more proud!

For those of you looking to keep the body you've trained so hard to achieve, or sculpt it even further. As well as anyone new looking to get involved. The 4 Week FIERCE series of workouts is currently live in the app up to week 2. Be sure to purchase a membership over at -
https://thesculptedmenopause.com/join

We will be in touch over the next couple of days to arrange transfer of prize funds, so please keep a look out for our email.

23/06/2025

⏰ LAST DAY! ⏰

The Mass Summer Clearance Sale ends TONIGHT at midnight (UK time) — and this is your final chance to own the entire Sculpted archive.

👉 https://kimconstable.samcart.com/products/clearance-sale

For just $97, you’ll get every single program I’ve ever created — 30 in total — worth over $10,000 in training, education, workouts, and mindset.

Once the clock hits midnight, these PDF-based programs are gone for good as we move forward with our new app-based coaching model.

Here’s what’s inside the bundle:
🧨 SHREDS
• 4 Week Shred (Original, 2.0, Summer, Over 50s)
• The Reverse Shred
• Jailhouse Shred
• Ultimate 12 Week Shred
• 1 Week Shred
• 1 Week Band Shred
• 12 Day Holiday Shred
• 4 Week Shredded Body Challenge
• 4 & 12 Week Menopause Shreds (+ Meal Plans)
• Ultimate 28 Day Abs

🍑 MUSCLE-BUILDING FAVES
• Buns & Guns
• Basement Jacked
• Butt Camp 1 & 2
• 8 Week Maximum Body Burn
• 10 Pullups in 10 Weeks
• 8 Week Abs

🔥 TRANSFORMATION PROGRAMS
• Extreme Body Makeover (Original + Over 40)
• 18-Month Sculpt & Shred

🎓 MASTERCLASSES & MINDSET
• Self Sabotage Series
• Science of Shredding
• Menopause Masterclass Series
• Art of Posing
• Extreme Menopause Makeover TV

âś… One-time payment
âś… Yours to download and keep forever
âś… No subscriptions or hidden costs

⚠️ Already purchased before? You still have full access. Your customer hubs, downloads, and the website are all staying live.

This sale just marks the final time these programs will be available to buy.

👉 Grab all 30 programs before midnight:

https://kimconstable.samcart.com/products/clearance-sale

This is the last goodbye to the Sculpted archive. Let’s go out with a bang 💥
Love,
Kim xo

22/06/2025

🚨 FINAL 48 HOURS! 🚨

The Mass Summer Clearance Sale ends Monday at midnight (UK time)!
This is your LAST CHANCE to grab EVERY program I’ve ever made—30 in total—for just $97 (worth over $10,000).

👉 https://kimconstable.samcart.com/products/clearance-sale

We’re retiring all PDF-based programs forever as we move to a new tech stack. Once the vault closes, these won’t be available again.

Here’s EVERYTHING you get:
🧨 SHRED PROGRAMS
• 4 Week Shred (Original, 2.0, Summer, Over 50s)
• The Reverse Shred
• Jailhouse Shred
• Ultimate 12 Week Shred
• 1 Week Shred
• 1 Week Band Shred
• 12 Day Holiday Shred
• 4 Week Shredded Body Challenge
• 4 & 12 Week Menopause Shreds (+ Meal Plans)
• Ultimate 28 Day Abs

🍑 MUSCLE-BUILDING FAVES
• Buns & Guns
• Basement Jacked
• Butt Camp 1 & 2
• 8 Week Maximum Body Burn
• 10 Pullups in 10 Weeks
• 8 Week Abs

🔥 TRANSFORMATION PROGRAMS
• Extreme Body Makeover (Original + Over 40)
• 18-Month Sculpt & Shred

🎓 MASTERCLASSES & MINDSET
• Self Sabotage Series
• Science of Shredding
• Menopause Masterclass Series
• Art of Posing
• Extreme Menopause Makeover TV

âś… One-time payment
âś… Yours to download and keep forever
âś… No subscriptions, no catches

⚠️ Already bought something before? You still have full access. Your hubs, downloads, and the website are all staying live—we just won’t be selling these again.

⏳ The vault closes TOMORROW at midnight UK. Once it’s gone, it’s gone for good.

👇Grab all 30 programs here
https://kimconstable.samcart.com/products/clearance-sale

Love,
Kim xo

21/06/2025

⏳ 2 DAYS LEFT! ⏳
🌞 MASS SUMMER CLEARANCE SALE 🌞

30 programs. $10,000+ value. Just $97.
Ends Monday, June 23rd at midnight (UK time)

👉 https://kimconstable.samcart.com/products/clearance-sale

We’re saying goodbye to all of our PDF-based programs as we move to a brand new tech stack to support a new and improved business model.
Once this sale ends, they’ll never be sold again.

Here’s what you get for $97:

🧨 SHREDS
• 4 Week Shred (Original, 2.0, Summer, Over 50s)
• The Reverse Shred
• Jailhouse Shred
• Ultimate 12 Week Shred
• 1 Week Shred + 1 Week Band Shred
• 12 Day Holiday Shred
• Shredded Body Challenge
• 4 & 12 Week Menopause Shreds (+ Meal Plans)
• Ultimate 28 Day Abs

🍑 MUSCLE BUILDING
• Buns & Guns
• Basement Jacked
• Butt Camp 1 & 2
• 8 Week Maximum Body Burn
• 10 Pullups in 10 Weeks
• 8 Week Abs

🔥 TRANSFORMATIONS
• Extreme Body Makeover (Original + Over 40)
• 18-Month Sculpt & Shred

🎓 MASTERCLASSES & MINDSET
• Self Sabotage Series
• Science of Shredding
• Menopause Masterclass Series
• Art of Posing
• Extreme Menopause Makeover TV

âś… One-time payment
âś… Yours forever
âś… No subscriptions

⚠️ Already bought one before? You still have access! This sale only affects future availability. The website, your downloads, and customer hubs are staying live.
We're not closing—just evolving. And this is your last chance to own the full legacy bundle.

👉 Grab all 30 programs for $97 before it’s gone for good.
https://kimconstable.samcart.com/products/clearance-sale

Love,
Kim xo

19/06/2025

🌞 MASS SUMMER CLEARANCE SALE 🌞
30 Programs. $10,000+ Value. Just $97.

Starts Friday 20th June at 6am (UK time)
👉 https://eu1.hubs.ly/H0l6rRZ0

We’re moving to a brand new tech platform—HubSpot—and retiring every automated PDF-based program we’ve ever created.

That means all 30 programs—worth over $10,000—are going offline for good.
But not before you get one final chance to grab the full bundle for just $97.

đź’Ą 4-Week Shreds, Butt Camps, Extreme Body Makeover, Masterclasses & more
đź’Ą One payment. Yours forever. No subscriptions.
đź’Ą Sale ends Monday at midnight (UK)

👉 Already purchased programs? You’ll still have access! This only affects future availability.

đź“© Check your inbox for full details or head to https://eu1.hubs.ly/H0l6rRZ0

Photos from The Sculpted Menopause's post 29/05/2025

🔥THE BUNS & GUNS RESULTS ARE IN 🔥

After eight weeks of intense sweat, strength, and unwavering determination— we now have our first place winner of $10,000!

Jacquline Lowe

Please join us in congratulating Jacqueline on her incredible transformation.

And give a massive round of applause for our finalists, who all achieved amazing transformations.

(In no particular order)

Debbie Gandy
Sally Ann Topley
Vicki Owens
Samantha Jolliffe
Christin Housekencht
Bonnie Sholock
Cally Duncan
Claire Warin
Bobbie Dyal

That’s a wrap on Buns & Guns, well done to everyone who took part. YOU ALL ROCK!

Want your own transformation? Jump into the brand NEW 4 Week Sculpt Challenge with a $10,000 prize fund, starting Monday, June 9th.

Join here (challenge included in your app membership)👇
www.thesculptedmenopause.com

Well done!
Team Sculpted xx

26/05/2025

🌟 ANNOUNCEMENT: The 4-Week SCULPT Challenge is HERE 🌟

Kicking off June 9th inside The Sculpted Menopause App, this is the ultimate body-sculpting program for women in midlife who are DONE with:

❌ Long, boring workouts
❌ Overpriced coaching
❌ Meal plans that don’t fit your life
❌ Training plans that ignore menopause

Say hello to:
✔️ 40 unique follow-along workouts
✔️ Just 30 mins/day—doable from home
✔️ Zoom coaching 3x/week
✔️ Flexible meal planning
✔️ 💰 $10K in cash prizes

And for the first time EVER:
đź’Ą Only $49/month
đź’Ą 7-day FREE trial
💥 Cancel anytime—no commitment

Plus… you get to train with ME (hi, I’m Kim Constable 👋), and this is the first challenge I’m personally leading start to finish.
Let’s Sculpt together 💪

👇 Click the link to join now (and tag a friend who needs this!)
https://thesculptedmenopause.com

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Location

Address


Unit 1 Belmont Business Park, 232-240 Belmont Road
Belfast
BT42AW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm