LIFTu Mindfulness and Fitness
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Boot Camp group fitness Shaws Bridge Belfast. Mindful Moments in Belfast. Self improvement in mind and body. Start for free. www.LIFTu.icu Perseverance pays!
Boot camp at Shaws Bridge in Belfast is much more than a fitness class (in the outdoors), its a fitness analogy for life.. From walking with purpose and with some difficulty, to sprinting up mountains with ease. Great results take time, so while on the journey, Bootcamping offers you a great time! Mindful Moments in Belfast offers you practical peer-based support to help you actualise the life you
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Achieve more with every workout
Yes, you’ll get fitter, but Bootcamping is more than the physical, it’s also the more constructive way to vent after having ‘one of those days’, or to meet your workout friends for a bit of a catchup.
Bootcamping is all about fun (also effective) group fitness where you don't really know what to expect, every workout is unique, you’re encouraged, pushed and motivated to ever greater achievements.
What to expect (the knowns)
50 minutes of workout time
Sweat towels
Fresh chilled filter water
Post-workout protein shakes
Start for free More here
https://www.therawgym.co.uk/ballymena-bootcamp-fitness-classes
Bootcamping is now in Ballymena only, it was formally a Belfast service which I had hoped to get up and running again (at Shaws Bridge) however, due to COVID, small group sizes and travel it quite simply became unviable, thus all TRGF services being focussed in Ballymena.
Should C19 restrictions be lifted then I’d love to get a Bootcamping service in Belfast once again.
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Belfast
BT7