Thérèse Webb personal training

Hey all…

I have a few sessions that have become available for personal training either 1-1 or small group session 🥳

Offered in these sessions will be a program designed to suit your specific goals, calorie intake again for whatever those goals are you have set for yourself may it be weight loss/weight gain or just to maintain where you’re at.

If this sounds like it may suit you hit me up🥳💪🏻

Charlene got ahead of the "new year new me" she started strength training with myself just 6 weeks ago. In those 6 weeks she has managed to lose just over 2kg and 8.5 inches 🙌
More importantly in my opinion has gained some serious strength in her deadlift/ squat!

Well done Charlene you have been a pleasure, enjoy Christmas and I'll see you in the new year!


Charlene O'kane

Where do I even begin with this girl.... I have never met anyone with the determination she has. Mary Mc does Personal training sessions with me along with 3 boot camp classes each week. Her progress is exceptional! Nothing beats her, nothing stops her making each and every session a worthwhile one!

🌟 17kg down 🙌
🌟 Unbelievable strength gains 💪
🌟 Running each week 🏃‍♀️

There is no going back she has made changes for life now and all for the better!!

Excellent work Mary I'm extremely proud to say you're my client ♥️💪

🎁🎁 I have an opportunity for 6 Girls Only! (3 Pairs) to take on a drop a dress size before Christmas programme. 🎁🎁

Training twice per week I will guide you through the process of losing weight and inches before Christmas through a strength and conditioning programme designed around each individual specific to your needs.

📲PM to book your slot or if you would like further details.

🌟🌟🌟 CLIENT SPOTLIGHT 🌟🌟🌟

Hugh has been with me from January he took advantage of offers I had running at the time, and has been consistent with his training from the beginning. He trains with his good mate Tony Philpott, training with a friend is a great incentive to keep motivated with friendly rivalry, someone to bounce off when the sessions get tough 💪

Kilos off ✔️
Strength up ✔️
Feel good factor ✔️

Well done Hugh you are an absolute pleasure to work along side, there is never a dull session always plenty of laughs. ♥️

Tough class tonight in that heat!
🔥💪🙌

Monday @ FAI

6am Christopher’s 50:50 circuit/spin
10.30am Liam's Strength class.
4pm Johns HIIT circuit.
6pm Therese’s MRT circuit.
6:30 pm Leanne's Spin class.
Full list of classes to help you stay on track!! 💪🏻💪🏻

Well don't we all.. 😬

Are you bikini ready 👙

Or just wanting to become stronger 💪

I have slots available which will help you lose unwanted kilos get leaner build muscle 🙌

Prices available if you would like to train with a friend😍

Pm for more details.

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Please share 🙌

I have to give credit to Tony, he has been a client of mine for a while now. He gives 100% in each session always pushing himself above and beyond his limits!

Tony has lost kilos in weight and becoming leaner and a lot stronger in the process.

There are no quick fixes no gimmicks just a good diet, good training staying consistent with both leads to a happier healthier stronger leaner you!