Small Group Training Facility, Pomeroy, Dungannon
Sign up now for your first two weeks free! https://linktr.ee/xcelerateperformance
Up your strength training game 💪🏻💪🏻
Science backed training. Structured workouts. No guesswork. Just results.
Join in now!
22/05/2026
Our new Summer offer!
Join now and get 20% off your membership for your first 3 months. Make this your best summer of training yet with access to our full timetable of SGPT, Hyrox, Hybrid and Engine classes, running 6 days a week!
Just follow the link in the our bio to claim your introductory offer now!
The Beginners Hyrox crew smashing its, as always!
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Just how good is your strength work?
Our Small Group Personal Training blocks follow science based lifting protocols to give you long lasting and sustainable results.
Build muscle, lose body fat, build confidence!
If you’re looking to see real, long term results why not drop us a message today or sign up for your FREE week, using the link in our bio!
Remove the guesswork from your training!
Our classes are designed to help you achieve your fitness goals. Whether it’s getting ready for a fitness event or just for your summer holidays, we’ve a class to suit you!
Just drop us a message if you’d like to discuss our options or memberships!
Our Beginner Hyrox classes are a great option for anyone thinking of trying out Hyrox for the first time!
These classes are appropriate for all levels, which exercises being scaled to suit all participants.
Why not drop in and give it a go?
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Another Monday. Another Hyrox session at Xcelerate
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Happy to see the summer rolling in!
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14/03/2026
Pilates are back!!!
We’re really happy to be joined by .inflow to deliver our Pilates classes, starting Wednesday 25th March at 06:00!
Pilates has a huge range of benefits, including helping to improve joint range of motion, muscular strength and proprioceptive ability and core stability.
This is a bring your own mat class.
We can’t wait to see you all there!
06/03/2026
Join us St Patrick morning to start the celebrations in the right way!
Our usual timetable is taking a short break for 17/18th March. Instead, we’re hosting a morning workout to make in an energetic and fun St Patrick’s day before the parades start and the bars open!
This one’s another free workout, so won’t come out of your membership. It’s also open to anyone so bring a friend along!
Hope to see you all there!