Helping Stressed Busy Office workers suffering from chronic musculoskeletal pain & chronic fatigue
With a multidisciplinary approach.
Start today đ âš
Speaking đŁïžđ«đ·đŹđ§ I'm Pain Management Coach and Postural dysfunction specialist , helping people manage their pain, recover full range of motion, getting back to their activities, improving their quality of life through manual therapy, functional nutrition, and exercises. Sport massage Therapist specialised in pain management through manual therapy : using myofascial release, myoske
22/05/2023
Well you havenât seen any activity on my feed for a while and it will continue for a few months.. unless Iâm ready to get back on online consultation !
Living the moment and being grateful and thankful for whatâs happening
09/02/2023
Recommandations above is doable when in countries when we can have access to all of this.
After spending several months in Comoros I have to admit that having this lifestyle there was quite challenging :
đđ„Fruits and veggies:
Have you heard of eat local well that what we do there but off season: July august until November itâs definitely not the season for fruit đ so itâs quite challenging to find a variety of fruit except for occasional papaya and im not a fan of that fruit đ⊠however I was well served this December and January with litchi, jackfruit, đ đ„
đ„ veggies : itâs quite hard to find green leafy vegetables except for an occasional salad âŠ. And we basically run on white cabbageđ„ đ
đ„ ⊠over and over again
I have discovered a reseller who get fruit and veggies from Tanzania and allowed us to have more variety but without a car it was challenging to get there.
Plantbased milk and other product are inexistant to my knowledge, I had some shipped in advanced.
Being back in Europe is making access to this list of product accessible despite Inflation which is make us think twice about what to buy âŠ
What have been your experience in your living environment or elsewhere when you trying to have a healthy diet
Is/was it challenging ? Easy ? Tell me where you have made your experience
If you are willing to discuss how we can make some changes in your diet to help you improve your health and manage your pain
Send me a message letâs schedule a session and dig in to come up with a plan !
03/02/2023
Is it what you are asking yourself?
It is February and still find you need someone to keep you accountable regarding your health changes or you simply donât know where to start ?
Now that Iâm back in Europe, having some steady wifi signal weâll happy to return on pain management coaching !
If you are struggling with chronic pain and other chronic symptoms !?
Affecting your lifestyle⊠how about we talk about it and other adjustment that can improve your quality of life and help you to manage your pain !
Message me to arrange a discovery call
đ«Paris Iâm on my way đ«
Demo: techniques de fin/ clĂŽture lors dâune session pour cervical
Avez vous expĂ©rimentĂ© ça ? Quâen pensez-vous?
Retour à Paris prévu le 7 , 8 ,9 et 10 octobre pour des consultations posturales, fasciatherapie, thérapies manuelles pour vous aider face aux
- tensions musculaires, -mouvements répétitifs,
-activités physiques intense
ou sédentarités
AprĂšs avoir fait lâIrlande du Nord, Paris Nice, Marseille,Lisbonne, La rĂ©union et les Comores jâai hĂąte de revenir Ă Paris pour quelques rdv des mon retour en Europe
Dites moi tout et voyons si je peux vous aider!
Pre-rĂ©servations disponibles pour vous assurer dâavoir un crĂ©neaux avant plusieurs mois alors ne perdez pas cette opportunitĂ©
En message privĂ© pour plus dâinfo our prĂ©-reservation ou sur Whatsapp au +44 7775511781
Letâs share the love đ
Hijama = Wet Cupping â Dry Cupping
AprĂšs plusieurs demande de renseignement jâai dĂ©cidĂ© de vous faire un post
Alors letâs get started !
Hijama est en anglais wet cupping ce qui inclut le saignement ou disons âĂ©limination des dĂ©chets et restoration de lâĂ©quilibre grace aux entailles et saignementâ
Ayant Ă©tĂ© formĂ© au royaume uni, lĂ -bas câest essentiellement le Dry cupping car Le Wet cupping est Interdit đ«
Dry cupping fonction de la meme maniĂšre
On place les ventouses et on aspire lâair ou avec une lâomble ou avec un chalumeau sur les ventouses sont en verre âŠ
Moi jâutilise une pompe spĂ©ciale car les ventouses sont en plastique.
Ce qui va soulever les tissues superficiel
Une concentration , colorisation sanguine et des zones a ventouses aura lieu âŠ
Les plus foncĂ©es type violet dĂ©montre un accumulation de dĂ©chet / tension qui sera ĂVACUĂ PAR LE SYSTĂME LYMPHATIQUE NATURELLEMENT tout comme dans toute vos activitĂ©s physiologiques quotidiennes mais les ventouses vont donc optimiser lâĂ©limination des dĂ©chets et rĂ©approvisionnement en oxygĂšne, nutriments et optimiser le fonctionnement musculo squelettique et des autres tissues type fascia.
Beaucoup dĂ©couvre a peine que cela fait partie de ma âboĂźte Ă outils â mais je suis formĂ©e dans des techniques diverses et variĂ©s cupping , medical acupuncture, que jâadore utiliser en terme de progression ou en complĂ©ment de mes thĂ©rapie manuelle que je fais essentiellement : Myoskeletal thĂ©rapie et fasciatherapie (en français)
Je suis aussi formĂ©e pour les femmes enceintes, en rĂ©flexologie, aromathĂ©rapie, massage sur chaise ergonomique et bien dâautres âŠ
Dâautre questions question đđŸââïž je reste Ă votre disposition
23/07/2022
« After tough times, easier times will come »
Prophetic sentence that I have heard since last October âŠ
When my life took a different turn. Something that I didnât expect and that we never get ready for.
I ve lost someone important in but it is part of life.
Since my life took a different turn too on a spiritual level and hope to keep growing in this direction.
I havenât been active on social media, except to advertise my work from time to time âŠ
My presence on social media will be limited Iâm still willing to do some coaching but being now in Comoros đ°đČ country of my grand parents and parents ( but my parents didnât grow up there )
Things are a bit challenging regarding signal and wifi ahaha we canât have it all âŠ
Island life goes with challenges đ€Ł
I would never thought I will be here living the life that Iâm living now ⊠and starting my new life but here I am âŠ
planning to be back in Europe for a bit before returning here in a few months âŠ
Donât be afraid of change, despite not being easy itâs for the best ⊠we are all guided
Hoping to be back on the pain management coaching from October so if Interested with the new start it me up.
23/12/2021
Find your purpose, Follow your dreams
Therapeutic massage has been a project I have been willing to pursue since I was at University and had always obstacles on my way.
But when I went to Belfast and look back into training to try again pursue this passion I have found .ie which made me discover Erik Dalton, PhD]
I have received my MMT ( master Myoskeletal therapy) in Costa Rica in Dec 2019 đ„đ„đȘđȘ
So proud of being part of this community of highly skilled therapists, putting clients at the centre of our work and helping them restore function mobility, align the head and tail đ„°
I have been blessed and proud for providing Myoskeletal treatment everywhere I go UK France Portugal Comoros đ°đČ
Can you spot me on the picture? Where am I ?
If any therapist wants to upgrade their skills I would highly recommend to look for Erik Dalton, PhD]
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |