Yoga with Sharmila

Moving into 2020...
A year from now you will wish you had started today:)

Best wishes for a very happy and bright 2020!

Very much looking forward seeing you soon:) Classes starting from Monday January 6th onwards...

Half an hour is just what you need .. to get restored and rested ...Today at the Beverley Barn ..

A lovely Rest & Restorative Ayurveda and Yoga workshop yesterday afternoon with some of these lovely ladies:) Learning about Ayurveda, their own constitutions, signs of balance and imbalances with tips to rebalance whilst enjoying turmeric lattes and traditional gingerbread... followed with a restorative yoga practice and topping it off with a deep relaxing Yoga Nidra... Thank you ladies for a lovely Sunday Afternoon!

‘’Sleep better, strengthen the immune system, reduce stress levels and calm the mind in a gentle and tranquil setting’’

I would welcome the opportunity to meet with you as you join me for a FREE Restorative and Relax Yoga session taking place on Thursday November 28th at the Beverley Barn, Long Lane, Beverley HU17 0RN.

I invite you explore this wonderful opportunity to improve the quality of your life on multiple levels using a tried and tested vehicle almost 5,000 years in the making . If interested in exploring the amazing possibilities Yoga has to offer then please don’t hesitate to contact me at www.facebook.com/yogawithsharmila to book a free taster session. I believe you’re worth it.

You're just one yoga class away from a good mood...