The HIIT BX

Sunday morning POWER. 🔥💪

Another huge HYROX Power session with Ellie this morning — everyone showed up, worked hard and got it DONE. 👏

Strength. Engine. Grit. 💥
Exactly how Sundays should start.

Want to get stronger and fitter for HYROX — or just fancy a serious Sunday workout?

📍 HYROX Power
⏰ Every Sunday | 9AM
💪 With Ellie

Come and join us next week. 🔥

⚡️ HYROX POWER — EVERY SUNDAY ⚡️

Want to get stronger, faster and more powerful for HYROX? 🔥

Join Ellie every Sunday at 9AM for HYROX POWER 💪

Expect strength. Explosive power. Functional fitness. And the kind of training that will make a REAL difference when race day comes. 🚀

Whether you’ve got a HYROX booked or you just love training hard, this session is for you.

📍 THE HIIT BX
⏰ Sundays | 9AM
💪 Coached by Ellie
🔥 All abilities welcome

Sunday morning. Get it done. Get stronger. ⚡️

Book your space now 📲

🚨 THIS is what energy looks like… 🔥

No mirrors. No egos. Just 45 minutes of hard work, great music and a room full of people pushing each other to be better. 💪⚡

BEAT BX Burn combines strength, cardio and functional training into one fast-paced workout that’s suitable for all fitness levels. No running. Just turn up and we’ll do the rest.

📍 THE HIIT BX, Bexhill
🗓 Tuesdays 6:00pm & Fridays 6:00pm

If you’ve been thinking about giving us a try, this is your sign. Come and see why everyone is talking about BEAT BX Burn. 🙌

🔥 Drop us a DM to book your first session or click the link in our bio.

Too young? We don’t think so. Confidence starts here. 🥊

🚨 THIS is BEAT BX BURN. 🚨

45 minutes. High energy. Big atmosphere. Serious workout. 🔥

If you’re looking for a class that pushes you, motivates you, and leaves you feeling like you’ve achieved something, this is it.

💥 Suitable for all fitness levels – work at your own pace.
🚫 No running.
🏋️ Strength + cardio + SkiErgs + Rowers.
🎵 Loud music. Dark lights. Incredible energy.

Every session is designed so you can challenge yourself, whether it’s your first class or you’re chasing your next PB.

📍 Tuesdays – 6:00pm with Siobhan
📍 Fridays – 6:00pm with Harvey

⚠️ Spaces are limited, so book early.

Come and see why everyone’s talking about BEAT BX BURN. Once you’ve tried it, you’ll be hooked. 🔥

🔥 NEW TUESDAY NIGHTS JUST GOT HOTTER. 🔥

From next Tuesday at 6:00pm, BEAT BX Burn is taking over. 💥

Think…
🔥 Huge energy
🎵 Incredible music
💪 Full-body strength & conditioning
🚴 Cardio bursts
😅 You’ll leave absolutely drenched!

This isn’t just another circuit class… it’s an experience. Expect lights, atmosphere, motivation and a workout that flies by while pushing you harder than you thought possible.

I’ll be coaching this one myself, and I can’t wait to see you all there! 🙌

⚠️ Spaces are limited, so don’t leave it until the last minute.

📲 Book now through the app and come see what all the hype is about.

🥊 3 reasons you should join Women’s Boxing at THE HIIT BX…

1️⃣ Real women.
No “gym bodies” here. Just women of all ages, shapes, sizes and fitness levels showing up for themselves. ❤️

2️⃣ We laugh… a lot.
Yes, we work hard. Yes, you’ll sweat. But you’ll also leave with sore cheeks from laughing. Expect great people, terrible jokes and the best atmosphere.

3️⃣ You’ll surprise yourself.
You’ll feel stronger, more confident and more capable than you ever thought possible. The hardest part is walking through the door for the first time. 💥

No experience? Perfect.
Already boxed before? We’ve got you too.

Come for the workout… stay because you find your people. 🥊💙

📍 THE HIIT BX, Bexhill
📩 Drop us a message to book your first class.

💥GET 50% OFF YOUR FIRST 3 MONTHS💥

Enter discount code HALFPRICE when purchasing a membership at thehiitbx.com