30/07/2026
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EnergisewithAlex
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Daily LIVE online movement and breathwork classes. BREATHE, FLOW,⚡️ENERGISE⚡️
Find out more at www.energisewithalex.com
Alex Carter is a life-long martial artist, a karate, kobudo and qigong teacher based in the UK with 25 years’ professional experience – a 4th dan Black Belt in Karate and kobudo and former English Champion. Inspired by the masters she learnt from, she has travelled the world over 3 decades from Taiwan to Okinawa to study with the most talented masters of Karate, Kobudo, Qigong, Kung Fu and Tai Chi
30/07/2026
22/07/2026
Healing Sounds are an amazing practice - a quick and easy reset for your nervous system….
The full practice is available in my online library…..
‘I always feel totally energised and ready for anything after Alex’s classes, such a bonus that I can just put on a quick flow whenever I have a break in my day.’ - Elizabeth, London
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