Bounce Bicester

Bounce Bicester FUN, FRIENDLY, FIERCE! HIIT workout on a mini trampoline 3x more effective than floor based exercise.

💬 Did you know we’re on WhatsApp? 💕Our WhatsApp group is the place to be for first updates, a space to share your succes...
08/09/2026

💬 Did you know we’re on WhatsApp? 💕

Our WhatsApp group is the place to be for first updates, a space to share your successes, celebrate the wins 🎉 and reach out when you need a little moral support along the way.

It’s a lovely little community where we can keep in touch, cheer each other on and make sure no one feels like they’re doing it alone. 🫶

Want to join us?
DM us and we’ll add you to the group! 💚

Post-class glow ✨🔥
Feeling stronger, energised and so proud of you all for showing up and smashing it!💪Ready to do it al...
07/09/2026

Post-class glow ✨🔥

Feeling stronger, energised and so proud of you all for showing up and smashing it!💪

Ready to do it all again? 👀

Next class: WEDNESDAY @ 6:30PM — BEATS WITH DECLAN 🎶🔥

Don’t miss out — book your spot now! 💥
Come for the beats, stay for the burn. 🕺💪

🍂 NEW TRACKS DROPPING THIS WEEK 🍂Ready to ((BOUNCE)), lift & sweat your way through the week? 💪🧡Our weekly timetable is ...
05/09/2026

🍂 NEW TRACKS DROPPING THIS WEEK 🍂

Ready to ((BOUNCE)), lift & sweat your way through the week? 💪🧡

Our weekly timetable is here 👇

🔥 MONDAY — ((BOUNCE)) | 6:15–7:15pm
🥁WEDNESDAY — BEATS | 6:30–7:15pm

Spaces can fill quickly, so don’t leave it until the last minute — book your class in advance via the link in our bio 🔗

Come for the workout, stay for the vibes 🧡🍂

🚨 A FEW IMPORTANT SEPTEMBER UPDATES 🚨A little update for you all 👇🔥 NEXT WEEK — ((BOUNCE)) & BEATS ARE BACK!Get yourself...
04/09/2026

🚨 A FEW IMPORTANT SEPTEMBER UPDATES 🚨

A little update for you all 👇

🔥 NEXT WEEK — ((BOUNCE)) & BEATS ARE BACK!
Get yourself booked in and let’s get the September energy started! 💥

🎶 NEW VOLUME INCOMING! 🎶
From next week we’ve got NEW ((BOUNCE)), BARBELLS & BEATS TRACKS coming your way! 🔥
New music, new tracks, same big energy! 💪

🏋️ NEXT BARBELLS CLASSES:
📅 Wednesday 16th September
📅 Wednesday 30th September

🎧 NEXT BEATS CLASSES:
📅 Wednesday 9th September
📅 Monday 28th September

📲 PLEASE BOOK YOUR SEPTEMBER CLASSES IN ADVANCE!

You can move your booking with 24 hours’ notice directly on BookWhen, or drop me a message and I can do it for you.

🙏 Please, please, please try to book in advance rather than on the day!

It makes a HUGE difference and gives us time to plan properly, know our numbers and make sure everything is ready for you! ❤️

🎃👻 HALLOWEEN IS IN THE PLANNING! 👻🎃

We’re already working on something spooky… 👀

The poll will be coming soon — PLEASE VOTE so we can see if there’s enough interest to make the event happen! 🕷️🔥

Let’s make September a good one! 💪🩷

💪 LAST NIGHT’S BARBELLS CREW 💪Small but mighty! 🔥 This crew worked EVERY muscle in their bodies for 45 minutes and absol...
03/09/2026

💪 LAST NIGHT’S BARBELLS CREW 💪

Small but mighty! 🔥 This crew worked EVERY muscle in their bodies for 45 minutes and absolutely smashed it! 💥

Think you’ve got what it takes to join us? 👀

Your next chances are 16th & 30th September!

Come join us for an excellent full-body workout, great music and even better vibes! 🎶💪

Don’t miss out — get yourself booked in! 🔥

✨ HELLO SEPTEMBER! ✨Summer might be coming to an end, but we’re just getting started! 💥We’re BACK TONIGHT and ready to g...
02/09/2026

✨ HELLO SEPTEMBER! ✨

Summer might be coming to an end, but we’re just getting started! 💥

We’re BACK TONIGHT and ready to get you moving! 🔥

🏋🏼‍♂️ ((BOUNCE)) — 6:30PM
💪🏼 BARBELLS — 7:30PM

If you’ve been waiting for the “right time” to get back into fitness… THIS IS IT! 👊🏼

Pay day has been, so there’s no excuses! 😏 Book your space now and let’s get September off to a flying start.

💷 Pay as you go OR bulk buy options available to save money!

Let’s get back to doing what we do best — moving, sweating, laughing and smashing it together! 🩷🔥

See you later! 👋🏼

Barbells SeptemberGoals

Great beats class tonight and finished off by seeing the eclipse. Get ready for next week as we have some mega classes c...
12/08/2026

Great beats class tonight and finished off by seeing the eclipse. Get ready for next week as we have some mega classes coming up ❤️

Address

Bicester East Community Centre Keble Road
Bicester
OX264TP

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