yogi.carly

How incredible is my Mum?🤩

Swipe to be even more impressed by our partner yoga skills 💕

SUCH a fun partner yoga class at the festival yesterday!

ad DID YOU KNOW thanks to big food companies, 80% of our diets are made up of just 4 ingredients (wheat, meat, soy & corn)… so if like me you are looking for an easy way to add in more fruit and veg, let me introduce you to FOGA 🌱💚

FOGA plantshakes are made from freeze dried fruit and veg, are 100% natural, vegan and you just add water!

If you’re struggling to fit in your 5 a day and sick of throwing away fruit and veg that’s gone off, you need these little sachets of magic in your life 😍

Use the link in my bio to save 20% on your smoothies today! 🤍

PS I’ve just finished the FOGA 7 day challenge and have a reel going up on my Instagram soon to let you know how it went! 👀

📣 Challenge Announcement 📣

12-16th May

With yoga studios opening up THIS MONTH we wanted to celebrate with a challenge focused on gratitude for yoga! We’ve all got so much to be grateful for, so why not join in and use the daily prompts to develop your own gratitude practice?

To play along in this challenge all you need to do is:
• Follow all hosts and our sponsor
• Share this post to your story or feed! We want as many of you to join in with us as possible, so spread the word ☺️
• Post along with us each day of the challenge, with the suggested pose (feel free to modify) and gratitude prompt 🙏🏼
• Use the hashtag and tag all hosts and in your pictures, so we see them all!

At the end of the challenge those who have followed the rules will be entered to WIN:
• £50 gift card to spend in the store (online or in-person!)
• 2 month access to the on-demand online class library!

☀️Hosts☀️:
carly






✨Sponsor✨:


Pose line up:
Day 1 ~ Warrior II ~ “I am grateful for my body”
Every body is a yoga body. Take today to thank yours for supporting you in your practice.

Day 2 ~ Eagle Pose ~ “I am grateful for my teachers”
Maybe mention a yoga teacher that has particularly inspired you?

Day 3 ~ Tree Pose ~ “I am grateful for all that yoga has taught me”
Yoga is much more than just physical postures, what has your practice helped you to discover?

Day 4 ~ Bridge or Wheel ~ “I am grateful for community”
Whether it’s online or (from 17th May!) in-person, moving and breathing in synchronisation with others is magical.

Day 5 ~ Yogis choice pose ~ “I am grateful for ...”
This one is totally up to you. Tell us what you’re feeling grateful for today and pick your favourite pose to go with it!

Last chance to book a spot in our Full Moon Release Online Workshop, tomorrow 2-3:30pm 💫🌕✨

Have you ever performed a Full Moon ritual? Have you ever felt the power of these rituals when performed as a group?

We’ll be holding space for each other (even if it has to be over zoom for now) to safely move through the things that have been weighing us down before releasing them to the universe.

To join us simply head to and click the link in their bio 🤍 @ Zoom

Okay, nobody freak out but TRAVEL IS GOING TO HAPPEN IN 2021 😩🌅✈️🧳

With ALL covid restrictions lifting in England in June, my retreat with in September is ON! (Can you tell I’m a little bit excited?)

7 days, private yacht, Croatian island hopping, daily yoga and meditation, fresh local food, daily swim stops... the list just goes on and on.

Take a browse through the pictures for just a taste of what’s in store, then head to my website to learn more, get details of prices and hit that ‘I’m ready’ button to get your booking started!

My DMs are always open to discuss anything you want to know about this magical retreat. Cheers to the light at the end of the tunnel and to being free to see more of what this wonderful world has to offer 🥂 @ Croatia

Full Moon Release: Online Workshop 🌕✨

Saturday 27th Feb 2-3:30pm

Join me online at for a peaceful Full Moon workshop including:
• guided meditation
• journaling prompts
• a yoga flow
• intention setting

The appearance of a full moon symbolises the time of the month where energy peaks, and then releases—something that writer Ariana Palmieri calls “a cosmic sigh.” This means that a full moon is the perfect time to let go of negativity which we will do through the power of forgiveness. In this way, you will prepare yourself for a new chapter, just as a full moon gives way to a new moon.

I’m so excited for my first ever Online Workshop and to hold space for you all to work through some lovely full moon rituals. Head to to reserve your space. Spaces are limited so please book ahead 🤍 @ Zoom

New Class!! And it’s a fun one 🎉

I will now be leading the WEDOYOGA Flow class every other Thursday evening at 8pm (the amazing will be sharing this slot with me and has the weeks between mine!)

Every week we’ll be throwing it back to a different era of music, starting this week with the 00s 🎶

So if you fancy some fun flows set to a new throwback playlist every week, head to to check it out!

See you there x

“Travel is the only thing you buy that makes you richer” 🌍

Croatia 11/9/2021

7 days of yoga, meditation, sailing, island hopping, incredible fresh food, waking up and diving into the ocean... in other words, the experience of a lifetime!

F.A.Qs
What is Croatia’s travel policy?
Our current understanding is that we will need a vaccine cert OR negative covid test 72 hours before travel.

What if we can’t travel because of covid?
In the unlikely event that we have to cancel all bookings will remain intact and move to a new date - don’t worry you will not loose anything! Your trip will go ahead on another date.

Do I need to pay in full now?
No, you can pay in instalments to suit you. Just a deposit needs to be paid to confirm your place.

When do I need to decide?
Bookings close completely in June.

Time is running out to reserve your place on the boat, don’t let this incredible retreat slip through your fingers!

To get more info simply drop a ‘🙌🏻’ emoji below and I will get back to you. If you’re already a ‘YES’ just drop me a message and we will get your booking started! @ Croatia

You’ve got TWO chances to get flex-y with me online this week 🙌🏻

Friday 7-8pm - Flexible, Fearless & Fun Flow!

Saturday 11-11:30am - Splits Stretch Class (book via link in my bio)

Sanskrit: hanumanasana = splits pose 🐒 we all know I love a splits pic so hopefully this one will start to stick in your head 😂 @ Wedoyoga

Splits Stretch Class - Saturdays 11-11:30am. Book via link in my bio💫

Swipe to see ’s progress in just 2 weeks! Completely flat 😍

All abilities welcome - don’t worry I won’t be expecting you to slide comfortably into the splits 😂 This is simply a lower body focused stretch session, great for runners, athletes or people sat at a desk all day! But if you are working on your splits this will help you achieve your goals!

If you have any questions my DMs are always open ☺️

Sanskrit: hanumanasana is the Sanskrit name for splits pose. Also called monkey pose 🐒 @ Zoom-Online

SWEAT TO RESET 21 Day Challenge!

Lacking motivation this January? Lockdown, dark mornings and zoom fatigue getting you down? Join our WEDOYOGA Family this January for our 21 Day Sweat To Reset Challenge, commit to your physical & mental health, stay connected and continue to build our practice over these 21 days! Swipe to see what’s in store ➡️

Our Sweat To Reset Challenge will run from 11th January to 31st January 2021. We wanted to create something super special for you in this new year, this 21 day challenge is an intentional approach to setting new habits, new goals and to prioritising yourself and your health. Enjoy new weekly Live Yoga, Pilates, Barre and Meditation classes from your favourite instructors in the comfort of your own home! @ Wedoyoga