Endurefit Personal Training and Self Defence

Nice mountain bike trek today, blow the cobwebs away and enjoyed the weather 🤗

Being active doesn’t necessarily mean the gym. This was a chilled recovery trek for me today 🤗

This weeks activity. Not as much as I’d have liked but training courses and work got in the way. Mountain bike and Bergen made their first appearance of the year 💪

35lb weighted bergen out for the first time in a while. Bit windy and muddy but thoroughly enjoyable

First time out for the mountain bike this year. Quick blast through the common fighting against the wind in every direction 🙄

This was just vile but I thought I’d finish the week off with a cardio session 😩💪👊

First day at the gym in 2026. Glad that normal service has resumed. I finished 2025 on a high with training, I know what I a capable of, I know what I want to achieve 💪👊

Happy New Year everyone. I can finally put 2025 to bed and move into 2026 happier in life. Still a few loose ends to tie up but I’m on a mission 🤗

Sunrise over Hertfordshire. Taken from a moving train so a bit blurry 🤗

Merry Christmas everyone 🤗 this is the one day of the year that Ferrero Rocher can be eaten for breakfast. They have nuts in them and nuts are good for you 😬

I thought I would push it a bit more in the last full week before xmas. Thoroughly enjoying my training now. It’s no longer a chore. 2026 is going to be my year. Already have lots planned, just need someone nice to share it with 🤗