Real Health Fitness & Wellbeing

🌞 Happy Summer Solstice Yogis 🌞

Tonight I will be teaching a Gentle Yoga & Meditation class at Real Health Fitness & Wellbeing. 7-8pm

The class is designed to bring a sense of ultimate calm to the mind 💆🏼‍♀️ body🧘🏼‍♀️ soul 🧿 so whether you are in need of a good stretch out, or just an hour to yourself to relax, this class is for you.

The studio is sat nicely in shade so remains nice and cool during the summer months - so no need to worry about getting too hot in this heat 🌞

A few last minute spaces available which you can book here: https://app.squarespacescheduling.com/schedule.php?owner=26877936&fbclid=PAAaa2WlEtHGNrWqbt3JsA9AsG0knSY9bijhaMxhkBfIZSy4LVzV3v3KjcXfQ_aem_th_AbLfCxL2MhPMqud4wEJwuo1BBIhv-xzs601W8umgMbdtu-eyGpI0FkvohehoGuOaDZY

Kirsty x

New Class alert! Fancy a new gentle but energizing yoga class?!! Try Nirvana Flow Yoga every Friday!

💛 Weekly Yoga held in Billericay 💛

Gentle Yoga & Meditation - Wednesdays 7-8pm

✨ An hour of chilled gentle movement, mindful stretching, breathing & meditation techniques
✨ This class is for you if you’re looking to wind down after a busy day, combat stress & anxiety, send your body into deep relaxation 💆🏼‍♀️

Morning Yoga - Saturdays 0930-1030am

✨ Beginner friendly yoga designed to help improve strength, flexibility, whilst also bringing a sense of calm to the mind and body
✨ This class is for you if you’re after a slower paced yoga practice, or a complete beginner/newbie to yoga, or you might just want an hour to have a deep stretch and chill! 🙏🏻

Classes can be booked via the following link; https://app.squarespacescheduling.com/schedule.php?owner=26877936

Introductory offer - first class £5 🙏🏻

Classes are held in Queens Park at Real Health Fitness & Wellbeing studio

Message me if you would like more information

Kirsty x

Hello February ✨

Soaking up what is left of the dark evenings tonight in this lovely cosy space.

Gentle Yoga & Meditation is designed for that ultimate evening chill - it’s definitely one no one wants to miss 🙏🏻🧘🏼‍♀️

Weekly yoga schedule ✨
Beginner friendly 🧘🏼‍♀️
Classes are held at Real Health Fitness & Wellbeing
Pop me a message if you would like more info or you can book your space below.

https://app.squarespacescheduling.com/schedule.php?owner=26877936&fbclid=PAAaZN93olBt115NFSBiBmp0s_7ffs5wtTzZHwexB5foXxeNcMByyrbYgCegI

Kirsty x

New classes coming soon! Check out our new Pilates sessions with Robin, see you there!

Check out our New Year Winter Warm Up Workout offer!

RealHealth FitnessWellbeing are here to motivate you into the New Year whatever workout clothes you have!

Winter warm up! Vouchers available 👍🏻

Happy 1st December! Give our express Personal Training sessions a go! Perfect present for anyone short of time!

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